05/06/2026
For those who are new here, I thought I’d share a little about who I am and how Rejuvenate Wellbeing came to be... 💚
Hi, I’m Kay, owner of Rejuvenate Wellbeing.
Many of you will remember that I started my business 9 years ago as Rejuvenate Massage Therapy. Since then, both my business and my life have evolved in so many ways. I’ve got married, become a mum to a beautiful little girl, and like everyone else, navigated my way through a global pandemic.
Before qualifying as a Sports Massage and Rehabilitation Therapist in 2017, I was a teacher, having completed my postgraduate qualification at Leeds University. Before that, I trained as a dancer and actor, earning my degree in Birmingham. Performing has been a huge part of my life since the age of four, and movement, wellbeing, and helping others have always been at the heart of everything I do.
Training has also always been a big part of my life. Whether it’s been running, CrossFit, weight training, functional fitness, HIIT, or yoga, staying active has helped keep me physically and mentally strong.
Since 2017, I’ve expanded my qualifications to include Hot Stone Massage, Dry Cupping Therapy, Medical Dry Needling, Ultrasound Therapy, Pregnancy Massage, Care of Cancer treatments, Migraine Therapy, Osteopathic Techniques, Clinical Yoga, Reflexology, and most recently, Women’s Health.
Alongside my clinic work, I’ve provided corporate wellbeing massage, created and taught through my own Sports Massage Academy, and volunteered at numerous sporting events, including supporting the world record-breaking 3,000-mile Race Across Europe challenge.
As my knowledge and experience have grown, so has my understanding of treating the whole person—not just the physical symptoms. That’s why Rejuvenate Massage Therapy naturally evolved into Rejuvenate Wellbeing.
Sports Massage and Rehabilitation will always remain a core part of what I do, but I’m now able to support clients in many different ways, helping them achieve better health, balance, and wellbeing.
Whether you’ve been with me from the beginning or have only recently found Rejuvenate Wellbeing, thank you for being part of the journey ✨
Here’s to the next chapter 💚