Freedom Plan

Freedom Plan Online courses and workshops for people who want to live their way

How to ask open-ended questions – techniques for building insightful questions.How do you ask open-ended questions? In c...
20/05/2026

How to ask open-ended questions – techniques for building insightful questions.

How do you ask open-ended questions?
In coaching, questions are key to expanding the client’s perspective. Open-ended questions don’t allow simple ‘yes’ or ‘no’ answers but encourage reflection.
Example?
Instead of asking, ‘Are you happy with your job?’, ask: ‘What gives you the most satisfaction in your job?’.
Try asking one open-ended question today and see how the conversation changes!😉

People can help in many different ways.💞 You can become a volunteer and support organizations that help others💞 You can ...
17/05/2026

People can help in many different ways.

💞 You can become a volunteer and support organizations that help others
💞 You can join a charity action or campaign
💞 You can donate money to people who need it
💞 You can run free workshops or webinars
💞 You can share your knowledge or experience on a blog or social media
💞 You can teach classes at schools for young people or teachers

Every option is good.
They say that helping other people makes us feel happier.

It would be wonderful if, thanks to our actions, the world could become at least a little bit better. Don’t you think?

🚀 NOWA EDYCJA kursu „ZOSTAŃ TRENEREM”!✅ Kurs online dla każdego  ✅ Wersja BEZPŁATNA  lub⭐ Premium tylko za 95 zł  ✔ 3 se...
16/05/2026

🚀 NOWA EDYCJA kursu „ZOSTAŃ TRENEREM”!

✅ Kurs online dla każdego
✅ Wersja BEZPŁATNA
lub
⭐ Premium tylko za 95 zł
✔ 3 sesje Q&A na żywo z Rafałem Szewczakiem
✔ Certyfikat ukończenia kursu
✔ Praktyczna wiedza i rozwój

Kurs znajdziecie tutaj👇
https://rafalszewczak.com/zostan-trenerem-kurs-dla-poczatkujacych/

What do you think about journeys that are meant to close an important stage of life?Recently I watched the movie Wild wi...
09/05/2026

What do you think about journeys that are meant to close an important stage of life?

Recently I watched the movie Wild with Reese Witherspoon. The movie tells the story of a young woman, Cheryl Strayed, who, after the death of her mother, the end of her marriage, and problems with addiction, decides to go alone on a hiking trip of more than 1500 kilometers on the Pacific Crest Trail along the Pacific coast — without any preparation. This journey becomes a chance for her to look at herself, heal old wounds, and deal with trauma from the past.

There are more movies like this. For example Eat Pray Love — the autobiographical story of Elizabeth Gilbert, with Julia Roberts in the main role.

My trip to Brazil had a similar meaning for me — it was a summary of the first 50 years of my life and a chance to ask myself: what next? What should the next 50 years look like? (I am optimistic about how long I will live 😀). What should I focus on, and what should I let go of?

My journey gave me many answers. Some things are still processing inside me.

What do you think about it?
Maybe some of you have had similar experiences?
Or maybe some of you are thinking about an important journey or a big adventure?

Już 18 maja rusza druga edycja✨ KURSU „ZOSTAŃ TRENEREM”! ✨•„Kurs online” daje Ci dostęp do materiałów o każdej porze• To...
30/04/2026

Już 18 maja rusza druga edycja
✨ KURSU „ZOSTAŃ TRENEREM”! ✨

•„Kurs online” daje Ci dostęp do materiałów o każdej porze
• To Ty decydujesz, kiedy masz przestrzeń na naukę 💻

Możesz dołączyć:
👉 BEZPŁATNIE
lub
👉 skorzystać z wersji PREMIUM za jedyne 95 zł, która zawiera:
✔ 3 sesje Q&A na żywo
✔ certyfikat ukończenia kursu

CO DAJE TEN KURS?
✨ Zdobędziesz wiedzę, narzędzia i pewność siebie,
aby zacząć działać jako trener i wspierać innych w ich drodze.

Jeśli czujesz, że to coś dla Ciebie 💛
zostaw komentarz lub napisz wiadomość prywatną i
wyślę Ci wszystkie szczegóły😉✉️

rozwojosobisty coaching

DO YOU SOMETIMES WORK TO MUCH?😓🤖Do you ever feel like you’re stuck in a hamster wheel?Before you finish one task, anothe...
23/04/2026

DO YOU SOMETIMES WORK TO MUCH?😓🤖

Do you ever feel like you’re stuck in a hamster wheel?

Before you finish one task, another one already appears.

And something inside you keeps telling you to work, act, keep going…

I have parts of me that are trained to do this.

They make sure I’m always doing something. As if resting was something wrong.

❓ How do you deal with moments when you notice you focus too much on work and doing?

❓ How do you handle moments when you realize you’re losing connection with the “here and now” and it’s hard to stop?

Coaching is often associated with a non-directive approach focused on following the client. However, this perspective do...
22/04/2026

Coaching is often associated with a non-directive approach focused on following the client. However, this perspective does not fully reflect the needs of clients at the beginning of the process.

Clients who are new to coaching frequently lack clarity about expectations, the structure of sessions, and their role within the process. At this stage, they tend to rely significantly on the coach.

Therefore, in the initial phase, it is essential for the coach to take responsibility for structuring the session and creating a safe, supportive framework. Clear structure enhances the client’s sense of security and engagement.

As the process develops and trust is established, clients gradually gain a better understanding of coaching principles and begin to take greater ownership of their development.

At the early stages, the use of structured tools such as the Wheel of Life, force field analysis, vision work, and challenge mapping can be particularly effective in supporting client awareness and direction.

How do you approach the initial stages of the coaching process with your clients?

WHAT DO YOU REALLY NEED TODAY?Sometimes we put too much on ourselves…Too many responsibilities…Too many plans…Too many “...
24/03/2026

WHAT DO YOU REALLY NEED TODAY?

Sometimes we put too much on ourselves…
Too many responsibilities…
Too many plans…
Too many “I have to”…

As if we always need more…
To do more, achieve more, prove more… And why??

The truth is…
we often don’t need more.
On the contrary-we need LESS.
Less pressure, less rush, less stress, less noise, and definitely MORE of: CALM, SILENCE, BREATH, A MOMENT JUST FOR YOURSELF.

Sometimes it’s enough to stop for a moment.
Go into nature.
Be with yourself.

Because that’s where it’s easiest to calm down and gain some distance.
And come back to yourself…

Be mindful.
Appreciate the simplest moments, because they are often the most beautiful ones.

And you - What do you really need today??

WHAT DO YOU REALLY SELL AS A COACH/ TRAINER?At first, the answer seems simple.You sell:👉 sessions👉 programs👉 workshops👉 ...
22/03/2026

WHAT DO YOU REALLY SELL AS A COACH/ TRAINER?

At first, the answer seems simple.
You sell:
👉 sessions
👉 programs
👉 workshops
👉 consultations

But… that’s not what people actually buy.

People don’t buy sessions.
They buy:
• the feeling of being truly heard
• clarity where there was confusion before
• the courage to make decisions
• change they couldn’t achieve on their own

They buy results.
They buy experience.
They buy a new perspective.

And very often, they also buy…
the feeling that “things can be different”

That’s why what you do as a coach or trainer is more than just a service.

It’s a space where someone starts to see themselves and their situation in a new way.

Address

Wakefield

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