RM Boxing Sarah

12/09/2026

‼️ UPDATE: Our first class is now FULL! Thanks for all your bookings, this filled up fast. I only have a few spaces each week going forward so if you want to book on from the 21st DM me asap 😃 thanks! X

08/09/2026

‼️OK MUMS!! Please read!
This class will be on MONDAYS AT 6:45pm starting on the 14th Sept! 🙌🏻

It will run for 10 sessions term time

I’ve had so much interest in this! Please appreciate places are limited due to numbers.

I would advise block booking to guarantee your place for just £30 for all 10 weeks! 🥳 that’s all the way until Nov 30th!

Inbox me to secure today.

07/09/2026

Facebook reminding me how much I’ve changed these past few years. Still happy, healthier body and continuing to be the best version of myself I can be for my family 💕 all by myself, no friend group cheering me on, just putting in the effort every week for me no one else!

Fitness 📈
Mood 📈
Muscle gains 📈 💪🏻
Weight loss - 📉 4.5 stone
Sizes down from 📉 16/18 to 8/10

06/09/2026

Starting soon!! 🥊👑 QUEENS & CUBS — THE CLASS YOU’VE BEEN ASKING FOR! 👑🥊

How many times have you wanted to go to the gym or an exercise class, but childcare has got in the way?

We’ve heard you! ❤️

At RM Boxing & Fitness, we’re launching QUEENS & CUBS — a fun, family-friendly 10-week boxing fitness programme for women and their children.

👩 Mums/Carers get to exercise
🥊 Boxing fitness & padwork
👊 Fun paired activities
🏃‍♀️ Fitness games & movement
👧🧒 Children join in too!
❤️ A welcoming, supportive environment for women who might otherwise struggle to get to a gym because of childcare.

For years, children have often had to sit and watch while their mums exercise.

Now they get to put the gloves on and join in! 🥊

👑 QUEENS

Women of all fitness levels are welcome — you don’t need any boxing experience.

🐻 CUBS

Primary school-aged children 5–12 years old.

£3 per adult — CHILDREN GO FREE!
Maximum 2 children per adult.

And the best part…

🎉 This 10-week programme has been funded by MAVERICK STARS, helping us make these sessions affordable and accessible to local families.

If childcare has ever stopped you from exercising, this could be exactly what you’ve been waiting for.

📍 RM Boxing & Fitness — WA4 6QQ

🥊 10 weeks. Women + kids. Fitness + fun. No childcare needed.

Spaces will be limited, so get in touch to register your interest!

📩 Message us for more information or to secure your place.

31/08/2026

Classes this week. Make sure to book for minis.

See you soon x

28/08/2026

MINI BOXING CLASS 🥊 for primary aged kids!
You can now use eequ to book mini sessions in advance to ensure your child has a space!

Existing members can still use the usual way to book 😊

Boxing fitness for primary school age

27/08/2026

🥊 FREE BOXWISE COURSE – AGES 10–17! 🥊 Starts soon, Tuesdays and Fridays at 5pm

We’re excited to offer a FREE Boxwise course at RM ABC! 🙌

This is about much more than boxing. Young people will learn:
🥊 Boxing fundamentals
🎯 Focus & discipline
🧠 Life skills
👊 Coaching skills

And every child who completes the course receives FREE food, a FREE Boxwise T-shirt and a certificate! 🏆

📍 RM ABC – WA4 6QQ
👦👧 Ages 10–17
⚠️ Places are limited!

📩 Inbox us for more details and to book a place.

Give your child the chance to learn, grow and become part of something positive. ❤️🥊

Boxing LifeSkills YouthDevelopment FreeCourse BoxingForKids CommunityBoxing Discipline Focus

17/08/2026

🥊 LADIES BOXING WORKOUT — JUST £5! 🥊 THURSDAY AT 6:30pm

Fancy getting fitter, stronger and more confident while having a great workout? 💪❤️

🔥 THURSDAY 6:30PM
💷 Only £5 per person
📍 RM Boxing & Fitness, WA4 6QQ

No experience needed — all abilities welcome!

💥 Burn calories
💪 Build strength
🥊 Learn boxing skills
❤️ Have fun in a supportive environment

📩 Message me to book your place!

17/08/2026

🥊 1-2-1 PERSONAL TRAINING SLOTS AVAILABLE! 🥊

I have a few spaces available Thursday afternoon at RM Boxing & Fitness! 💪

Whether you want to improve your boxing, get fitter, lose weight or simply push yourself — sessions are tailored to you.

📍 RM Boxing & Fitness, WA4 6QQ
💷 Prices from just £15
📩 Message me to book your slot!

Spaces are limited — don’t miss out! 🔥