24/06/2026
With this wonderful warm weather we're having, it is very important to stay hydrated.
Don't wait until you're thirsty make it a habit to sip water regularly throughout the day. Check out these helpful tips from Countywide Radio in the image above and see how easy it is to keep yourself feeling great in the sun!
Remember to:
Drink lots of water
Wear cool clothes
Take breaks in the shade
Check on those around you
Listen in to Countywide Radio to stay up to date and enjoy great tunes all day long! Stay safe and cool!