Mind System

06/02/2022

Many of us are tired, we are overworked, burned out and have little time for our goals. Here I will be sharing how I work on my goals everyday. Like many people I have a full time job, but also have dreams. Sometimes having the time to work on my dreams is only when I am less busy - i.e weekends, da...

31/12/2021

As we are moving closer into the new year, I wanted to create this video and share the new habits which helped me avoid burnout. These new habits I’m taking with me into the new year.

Hope you all have a great new year

In this episode I will share what I did to avoid burnout and the tips which helped me form new habits.I was burning out and needed to apply new habits to cha...

14/12/2021

With our busy and pressure filled lives, staying calm is something we would all like to be. However, we sometimes get caught in the moment and find that we are stressed and unable to have control over the situation. In this episode, I am going to explore the methods that I use to become calm when un...