Sharon Lamb Method Putkisto

01/12/2019

Thank you to everyone who supported the Charity Method Putkisto Face school workshop yesterday in aid of Crisis Newcastle. We enjoyed a wonderful couple of hours of fun & laughter together & the beautiful smiling faces with sparkly eyes were a joy to behold while we celebrated our hard work at the end with a cuppa & delicious home baking. Special thanks to Alison Wilkinson for her efficient admin and delightful hostessing!
£785 with gift aid to add-Fabulous!!!!

14/10/2019

Sharon is running a Face School workshop. Come along and learn exercises to tone your facial muscles and have fun in the process. It’s all in aid of Crisis...and there’s cake!

26/07/2019

Toe Stretch!

06/09/2018

Annabel Mills is running in the Great North Run for the Charlie Waller memorial trust on Sunday
Justgiving.com/stuandballs any donations most welcome.
The link is below.
Thank You!

Stuart is raising money to help The Charlie Waller Memorial Trust

24/05/2018

Hi Everyone,
I’m excited to be going on this break with Marja, there are still spaces available if you can join me.

This is my story of how I feel about the summer course and why I believe it is always an uplifting experience – not only for the body and mind – but also for humanity.

18/05/2018

Not only does Putkisto lengthen the muscles, it increases determination when retrieving wayward spiky balls from a ditch.

18/10/2017

The Method Putkisto Exclusive Break at The Dionysos was extremely successful!

We focused on the Method Putkisto BODY UP programme, which gave us an opportunity to discover new ways of reaching our potential and looking after our wellbeing.

Thank you all for a wonderful week!

Would you like to join us next year? This is taking place from 28th April to the 5th May 2018.

Please come along and bring a friend! More info on our website: https://www.methodputkisto.com/uk/3/852/

17/06/2017

Matty Smith demonstrating his toe stretch! He is a natural!
Hope you are all practising yours so willingly! 😉

13/06/2017

Hi everyone, here are the details again about Marja's Turkey workshop. There is an early booking discount available until the 15th. Just get in touch with either me or the MP office if you'd like any more information.
Is a wonderful experience!

Experience Marja’s NEW BODY UP programme
Saturday 30th September – Saturday 7th October 2017
The Dionysos Hotel at Kumlubuk

Can bodywork be beyond exercise? Become, or return to, who you are!
Natural movement makes sense, what and who you are becomes meaningful!

Lift your posture UP!

This is my new form of exercising – teaching how the mind can improve your posture. Let it become agile, responsive, expressive, life friendly – and last throughout your lifetime!

We invite you to experience the most wonderful week of stretching, strengthening and realigning your body to improve your posture – let it become the way to face your life.

This is my story and how I see the Dionysos: It is an aesthetic miracle to all the senses.

It is about wellbeing. For a moment life is a celebration. Just to share this with friends makes it so precious!
This week is about our BODY in relation to the:

Scenery: your eyes will be enchanted wherever you look. How beautiful can nature be? The mountains hold the good spirit of Dionysos. The sky and sea blends together and you feel you are free!

Air: It clears your lungs; you will feel this in your body; see it in your skin and sleep well. It is a unique and truly healing place. The oxygen in the air has huge benefits for us all!

Plantation: The flowers and fragrances are amazing and the earth colours are wonderful.

Light: The sunrises are golden and the sunsets make anyone appreciate a moment of silence. The rise of the moon behind the mountain is so glorious that during the full moon it receives applause from us all!

Water: It's pure and natural and our skin loves it!

Sea: It is clean and clear - wonderful for swimming!

Hospitality: We are appreciated and valued by the Dionysos family! They share their warmth and care with us all.

Please do come and join us!
Marja Putkisto

We are offering a special rate if you book and pay in full by 15th June 2017 (NOW EXTENDED) – see below:
Early Bird Price: 1,685 Euros
400 Euros booking fee due on booking
1,285 Euros balance due by 15.06.17

Non Early Bird Price: 1,865 Euros
400 Euros booking fee due on booking
1,465 Euros balance due by 21.07.17

All booking fees are non-refundable except in exceptional circumstances
The price includes accommodation, half board and service charge.
Flights:
Guests will be responsible for booking and paying for their own flights.
We will notify you of our recommended flight times on booking
Please note: A shared group transfer to/from Dalaman airport and Dionysos is included in the price. It will be arranged to meet our recommended flight times only.
Upgrades:
There is the option to upgrade to a Cottage, Villa, Full Board and/or Private Transfer.
Please contact us for further information.
Cancellation Policy:
Booking fees are non-refundable
Full refund of balancing payment - up to 10 weeks before
50% refund - 8 - 9 weeks before
No refund thereafter
Any other situation will be at the discretion of the Method Putkisto management.

* We reserve the right for any changes

Please do book early by emailing Jackie on [email protected] as we would not wish you to be disappointed - places are limited.

30/03/2017

Hi Everyone,
This is the information which available on the MP webpage https://www.methodputkisto.com/uk/3/852/. about the September Turkey trip with the costs etc for your information.
It is a fabulous experience on so many levels!

Experience Marja’s NEW BODY UP programme
Saturday 30th September – Saturday 7th October 2017
The Dionysos Hotel at Kumlubuk

Can bodywork be beyond exercise? Become, or return to, who you are!
Natural movement makes sense, what and who you are becomes meaningful!

Lift your posture UP!

This is my new form of exercising – teaching how the mind can improve your posture. Let it become agile, responsive, expressive, life friendly – and last throughout your lifetime!

We invite you to experience the most wonderful week of stretching, strengthening and realigning your body to improve your posture – let it become the way to face your life.

This is my story and how I see the Dionysos: It is an aesthetic miracle to all the senses.

It is about wellbeing. For a moment life is a celebration. Just to share this with friends makes it so precious!
This week is about our BODY in relation to the:

Scenery: your eyes will be enchanted wherever you look. How beautiful can nature be? The mountains hold the good spirit of Dionysos. The sky and sea blends together and you feel you are free!

Air: It clears your lungs; you will feel this in your body; see it in your skin and sleep well. It is a unique and truly healing place. The oxygen in the air has huge benefits for us all!

Plantation: The flowers and fragrances are amazing and the earth colours are wonderful.

Light: The sunrises are golden and the sunsets make anyone appreciate a moment of silence. The rise of the moon behind the mountain is so glorious that during the full moon it receives applause from us all!

Water: It's pure and natural and our skin loves it!

Sea: It is clean and clear - wonderful for swimming!

Hospitality: We are appreciated and valued by the Dionysos family! They share their warmth and care with us all.

Please do come and join us!
Marja Putkisto

We are offering a special rate if you book and pay in full by 30th April 2017 – see below:
Early Bird Price: 1,685 Euros
400 Euros booking fee due on booking
1,285 Euros balance due by 30.04.17

Non Early Bird Price: 1,865 Euros
400 Euros booking fee due on booking
1,465 Euros balance due by 21.07.17

All booking fees are non-refundable except in exceptional circumstances
The price includes accommodation, half board and service charge.
Flights:
Guests will be responsible for booking and paying for their own flights.
We will notify you of our recommended flight times on booking
Please note: A shared group transfer to/from Dalaman airport and Dionysos is included in the price. It will be arranged to meet our recommended flight times only.
Upgrades:
There is the option to upgrade to a Cottage, Villa, Full Board and/or Private Transfer.
Please contact us for further information.
Cancellation Policy:
Booking fees are non-refundable
Full refund of balancing payment - up to 10 weeks before
50% refund - 8 - 9 weeks before
No refund thereafter
Any other situation will be at the discretion of the Method Putkisto management.

* We reserve the right for any changes

Please do book early by emailing Jackie on [email protected] as we would not wish you to be disappointed - places are limited.

30/03/2017

We are delighted to announce the launch of Method Putkisto's Exclusive Turkey Break 2017!

Come and experience Marja's new Body Up Programme at the Dionysos Hotel from Saturday 30th September - Saturday 7th October 2017!

For more information visit https://www.methodputkisto.com/uk/3/852/

We hope you are able to join us!

27/03/2017

Fabulous time assisting Marja Putkisto-founder of Method Putkisto- and Pilates legend Gordon Thomson at the Method Putkisto workshop at APPI (The Australian Physiotherapy & Pilates Institute) in Kensal Green, North London on Thursday 24th March.
It was very interesting and rewarding to work with this group of enthusiastic and experienced Pilates Instructors and Physiotherapists and to help introduce the Method to them.
Well received by all the professionals who attended-hurrah!