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SaucehaveMercy Welcome to Sauce Have Mercy ! Here is Your daily dose of open conversation with a touch of therapy.

04/11/2022

On Episode 41 of the Sauce Have Mercy Podcast we take you to beautiful Sosua, Dominican Republic to sit down at the one and only Santana Barbershop, the viral TikTok shop that features dancers whilst getting a fresh haircut. We talk about how the concept came about, celebrity cosigns from Drake, Sau...

03/09/2022

Had a great conversation with Dr. Nick about intermittent fasting, his weight loss journey, (360 lb to 180 lb) sea moss and a whole lot more. Episode 40 is available on all platforms.

24/07/2022

On Episode 39 of The Sauce Have Mercy Podcast we are joined with the one and only king of the Fried Chicken Sandwich, Jerome Robinson aka The Heartbreak Chef! We talk how to make the perfect fried chicken sandwich, how he landed on the Marilyn Denis show, The Heart Break Manual + more.

27/04/2022

On this week of the Sauce Have Mercy podcast our host Sauce Babie meets Aunty Bridget at her vendor in Oxford street Osu. Bridget has been making distributing Kente Cloth in Ghana for over two decades. The two discuss, the origins and history of Kente cloth, uses of Kente cloth, entrepreneurship in....

23/04/2022

On this week of the Sauce Have Mercy podcast our host Sauce Babie takes us inside the art centre of Ghana. Sauce is accompanied by his favourite artist in the centre ( Tiko ) The pair discuss Art in Ghana, Government support, entrepreneurship and more. Episode 37 is available on all platforms Enjoy....

22/04/2022

On today's episode of the Sauce Have Mercy podcast our host Sauce Babie heads over to the busy streets of Oxford street Osu. We had the pleasure of interviewing a known sculptor at one of his few vendors outside the Art Centre. The pair discuss the tradition of sculpting, wood carving, arts & crafts...

30/03/2022

On today's episode of the Sauce Have Mercy podcast, our host Sauce Babie interviews the brand manager and founder of Jamrock Restaurant. JAMROCK is a Jamaican cuisine in Accra that started in East legon and is now apart of the Oak hill Plaza hotel chain. Elizabeth (CEO) shares the food love story of...

21/03/2022

This week on the Sauce Have Mercy Podcast our host Sauce Babie brings on Canadian entertainer and media personality Femi Lawson . While enjoying some savoury food from JAMROCK restaurant in Accra Ghana, we get into a Saucy discussion. The pair talk Ghanaian vs Nigerian cuisine, moving to the motherl...

15/02/2022

We all have the same 24 in a day, make great use of your time and make haste of your day. Getting things done is a matter of getting things started. Have a great week guys!

This week is accompanied to . While enjoying some savoury food from restaurant, we get into a Saucy discussion. The pair talk Ghanian vs Nigerian cuisine , moving to the Motherland, The Africa they don’t show you plus lots more Episode 34 link is in bio, Enjoy folks!

“Make haste of your day while the sun is up, for time will pass you buy” - Grandma FemiThis week is accompanied to . W...
14/02/2022

“Make haste of your day while the sun is up, for time will pass you buy” - Grandma Femi

This week is accompanied to . While enjoying some savoury food from restaurant, we get into a Saucy discussion. The pair talk Ghanian vs Nigerian cuisine , moving to the Motherland, The Africa they don’t show you plus lots more Episode 34 link is in bio, Enjoy folks!

13/02/2022

AFRICA THEY DONT SHOW YOU 🌍❤️

🎥:

This week is accompanied to . While enjoying some savoury food from restaurant, we get into a Saucy discussion. The pair talk Ghanian vs Nigerian cuisine , moving to the Motherland, The Africa they don’t show you plus lots more Episode 34 link is in bio, Enjoy folks!

The minute you have expectations you will be disappointed, put your content out - Baba Femi] 📷: 🎥: This week is acco...
12/02/2022

The minute you have expectations you will be disappointed, put your content out - Baba Femi]

📷:

🎥:

This week is accompanied to Baba Femi] . While enjoying some savoury food from restaurant, we get into a Saucy discussion. The pair talk Ghanian vs Nigerian cuisine , moving to the Motherland, The Africa they don’t show you plus lots more Episode 34 link is in bio, Enjoy folks!

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