HEART Wounds

HEART Wounds Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HEART Wounds, Digital creator, Accra.

28/05/2024

When things go back, sometimes it's just enough to withdraw, reflect, re-strategise and move on.

18/04/2024

Forgiveness is a profound act of letting go, releasing resentment, and moving forward with compassion. It's not about condoning hurtful actions but rather freeing yourself from the burden of holding onto anger and bitterness. Forgiveness is a journey that requires courage, empathy, and understanding. It's a gift you give yourself as much as to the person you forgive, allowing healing to take place and fostering peace within.

18/04/2024

Trauma refers to a deeply distressing or disturbing experience that overwhelms an individual's ability to cope. It can result from various events, such as accidents, natural disasters, violence, or abuse, and it often leaves lasting psychological scars. Trauma can affect individuals differently, leading to symptoms like flashbacks, nightmares, anxiety, depression, or even post-traumatic stress disorder (PTSD). Treatment typically involves therapy, support groups, and sometimes medication to help individuals process their experiences and regain a sense of control and well-being. Understanding and addressing trauma is crucial for promoting healing and resilience in affected individuals.
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