19/03/2026
Is your fibroid creating a "bottleneck"? 🚽
If you have large fibroids, constipation isn't just about your diet it’s often physical pressure. When fibroids crowd your digestive tract, you need high-performance fruits that act as natural aids.
Top 5 Recommendations:
1. Papaya: The papain enzyme clears the path.
2. Pears: Sorbitol draws in water to soften things up.
3. Kiwi: Boosts motility and speeds up transit time.
4. Apples: Keep the skin on for that "natural broom" effect.
5. Berries: High-density fiber without the extra bloat.
At Vilma, we’ve moved beyond generic products. We now offer 1-on-1 consultations to understand your specific symptoms and customize a remedy just for you.
🔗 Book your session through the link in my bio.