30/01/2024
BUILDING A STRONG FOUNDATION FOR ANY RELATIONSHIP STARTS WITH EFFECTIVE COMMUNICATION, AND A CRUCIAL ASPECT OF THAT IS ACTIVE LISTENING. 🤝💬
Active listening goes beyond simply hearing words; it involves truly understanding your partner's feelings and perspective. Here are three practical tips to enhance your listening skills:
Give your full attention: When your partner is speaking, put away distractions like phones or screens. Make eye contact and show that you're fully present in the conversation.
Reflect and validate: After your partner speaks, reflect on what they've said and validate their feelings. For example, you could say, 'I hear that you're feeling [emotion], and that's completely valid.'
Ask open-ended questions: Encourage deeper conversations by asking questions that go beyond a simple 'yes' or 'no.' For instance, 'Can you share more about how you came to feel this way?'
Remember, the goal is to create an open and understanding space for both partners. 🌈 Share your thoughts or experiences with active listening in the comments below! Let's start a conversation on building stronger connections. 💑 ".
