10/09/2026
Today is World Su***de Prevention Day, and psychologist as well as co-host of Thoughts, Tea and Therapy, on Mix FM, Caitlin Vieira , came through with a message of hope on her social media.
Essentially, Caitlin is reminding us of our resilient nature by saying negative thoughts or unfavourable conditions do not have to be the end of our world. We can be surprised by what every new day holds, just hold onto life long enough to experience it.
We also acknowledge that it can be overwhelming and mentally painful for some. If that is you, don’t forget the crisis-call numbers:
1) Su***de Prevention Hotline (toll-free)- 915 OR
2) Mental Health Unit at the Ministry of Health- 225-0804 or 223-6604
Let us continue to be compassionate and committed to on su***de.