SCMP Lifestyle

SCMP Lifestyle Lifestyle, arts and entertainment coverage of Hong Kong, China and Asia from the award winning South (“SCMPP”).

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BJJ gym co-owners and a star student describe the physical and mental benefits of the martial art and why it’s never too...
11/11/2025

BJJ gym co-owners and a star student describe the physical and mental benefits of the martial art and why it’s never too late to start.

Poor mental health is on the increase and many men are afraid to talk about it or seek help. Movember encourages trouble...
11/11/2025

Poor mental health is on the increase and many men are afraid to talk about it or seek help. Movember encourages troubled men to open up.

Chef Saito Chau of Chinesology reveals where he goes to eat Michelin-level abalone, lobster that’s so good he asked how ...
10/11/2025

Chef Saito Chau of Chinesology reveals where he goes to eat Michelin-level abalone, lobster that’s so good he asked how to make it, and more.

Loosely based on a Japanese story, Hong Kong animation Another World explores reincarnation and humanity, says writer-pr...
10/11/2025

Loosely based on a Japanese story, Hong Kong animation Another World explores reincarnation and humanity, says writer-producer Polly Yeung.

There's still time to check it out - the exhibition at the K11 Art Mall captures the scenes, objects and sentiments of H...
10/11/2025

There's still time to check it out - the exhibition at the K11 Art Mall captures the scenes, objects and sentiments of Hong Kong’s traditional local diners.

The exhibition at the K11 Art Mall captures the scenes, objects and sentiments of Hong Kong’s traditional local diners.

Resistance training helped Joan MacDonald drop her weight and massively reduce her risk of osteoporosis and breaking bon...
09/11/2025

Resistance training helped Joan MacDonald drop her weight and massively reduce her risk of osteoporosis and breaking bones.

Researchers tested a traditional fermentation method that involves dropping wood ants into milk to create new cultures. ...
09/11/2025

Researchers tested a traditional fermentation method that involves dropping wood ants into milk to create new cultures. It worked.

Also known as retro or reverse walking, backwards walking can increase hamstring flexibility, strengthen underused muscl...
09/11/2025

Also known as retro or reverse walking, backwards walking can increase hamstring flexibility, strengthen underused muscles and more.

The rationing era imprinted something on me – not just a craving for food, but a reverence. In Chinese culture, food is ...
08/11/2025

The rationing era imprinted something on me – not just a craving for food, but a reverence. In Chinese culture, food is never just food.

Experts say inherited trauma – passed down through generations – can be helped through ancestral healing practices to im...
08/11/2025

Experts say inherited trauma – passed down through generations – can be helped through ancestral healing practices to improve well-being now.

Kaylie Lau, 24, is travelling to more than 65 cities while shattering the stereotype of what a traditional backpacker lo...
08/11/2025

Kaylie Lau, 24, is travelling to more than 65 cities while shattering the stereotype of what a traditional backpacker looks like.

Local authorities across Japan are stepping up efforts to attract more digital nomads, even as major cities grapple with...
07/11/2025

Local authorities across Japan are stepping up efforts to attract more digital nomads, even as major cities grapple with tourist overload.

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