Idda's Kitchen

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Sayur Hijau & Telur πŸ₯¦πŸ₯š Bahan-bahan: πŸ₯¦ Brokoli kukus 🌱 Buncis segar πŸ₯š 2 butir telur rebus, dibelah dua Petunjuk: 1.Tata b...
22/07/2025

Sayur Hijau & Telur πŸ₯¦πŸ₯š

Bahan-bahan:
πŸ₯¦ Brokoli kukus
🌱 Buncis segar
πŸ₯š 2 butir telur rebus, dibelah dua

Petunjuk:
1.Tata brokoli, buncis, dan telur di atas piring. Siram dengan minyak zaitun atau vinaigrette ringan.
2. Piring Arugula & Jagung 🌽πŸ₯¬

Grilled Fish & Veggie Plate 🐟πŸ₯¦πŸ…Ingredients:Grilled fish fillet 🐟Broccoli πŸ₯¦Cherry tomatoes πŸ…Snap peas πŸ«›Steps:1️⃣ Grill th...
08/06/2025

Grilled Fish & Veggie Plate 🐟πŸ₯¦πŸ…
Ingredients:

Grilled fish fillet 🐟
Broccoli πŸ₯¦
Cherry tomatoes πŸ…
Snap peas πŸ«›
Steps:
1️⃣ Grill the fish with a pinch of salt, pepper, and paprika.
2️⃣ Steam broccoli and snap peas.
3️⃣ Slice cherry tomatoes.
4️⃣ Arrange everything on a plate and enjoy! πŸ˜‹


Boiled Egg & Salad Plate 🍳πŸ₯—πŸ₯’
Ingredients:

Boiled eggs 🍳
Cucumber slices πŸ₯’
Lettuce πŸ₯¬
Corn 🌽
Steps:
1️⃣ Boil eggs to your preferred doneness and slice them.
2️⃣ Wash and chop lettuce.
3️⃣ Slice cucumbers and prepare boiled or steamed corn.
4️⃣ Drizzle with olive oil or your favorite dressing.

Chicken & Potato Plate πŸ—πŸ₯”πŸ«›
Ingredients:

Grilled chicken breast πŸ—
Steamed potatoes πŸ₯”
Snap peas πŸ«›
Steps:
1️⃣ Grill the chicken with seasoning of your choice.
2️⃣ Boil or steam potatoes and snap peas.
3️⃣ Serve with a side of lettuce and optional vinaigrette.

Fresh Veggie & Corn Plate πŸŒ½πŸ…πŸ₯—
Ingredients:

Sweet corn 🌽
Sliced tomatoes πŸ…
Lettuce πŸ₯¬
Homemade tomato sauce πŸ…
Steps:
1️⃣ Boil or steam sweet corn.
2️⃣ Slice fresh tomatoes and arrange them on a plate with lettuce.
3️⃣ Add tomato sauce as a dip or dressing.

Cheese, Broccoli & Egg Plate πŸ₯šπŸ₯¦πŸ§€
Ingredients:

Boiled eggs 🍳
Steamed broccoli πŸ₯¦
Mozzarella balls πŸ§€
Steps:
1️⃣ Boil eggs and slice them.
2️⃣ Steam broccoli until tender.
3️⃣ Add mozzarella balls and sprinkle with a pinch of salt.

Bisa untuk yang lagi diet sehat πŸ˜πŸ‘Piring 1 (Kiri Atas): Brokoli πŸ₯¦, jagung 🌽, dan irisan telur rebus πŸ₯š. Piring 2 (Tengah ...
01/06/2025

Bisa untuk yang lagi diet sehat πŸ˜πŸ‘

Piring 1 (Kiri Atas): Brokoli πŸ₯¦, jagung 🌽, dan irisan telur rebus πŸ₯š.

Piring 2 (Tengah Atas): Ayam panggang πŸ—, kacang hijau, dan jagung 🌽.

Piring 3 (Kanan Atas): Kacang polong, jagung 🌽, dan ikan 🐟.

Piring 4 (Kiri Bawah): Irisan mentimun πŸ₯’ dengan saus, disertai saus cocol 🌢️.

Piring 5 (Tengah Bawah): Brokoli πŸ₯¦, irisan mentimun πŸ₯’, telur rebus πŸ₯š, dan saus 🌢️🍯.

Piring 6 (Kanan Bawah): Tomat ceri πŸ…, jagung 🌽, telur rebus πŸ₯š, dan ayam panggang πŸ—.

πŸ˜πŸŽ‚πŸ°
15/02/2025

πŸ˜πŸŽ‚πŸ°

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