The Mind Talk

01/06/2026

'Circle for Meditation'

'the mind talk' is HK's premiere mental health magazine. That means we understand that HK's culture is unique and that generalised content on mental health does not help.

One of the unique things of Hong Kong is the fast paced lifestyle we enjoy. However, it brings along it own set of challenges.

With that in mind we started the 'Circle for meditation' - an opportunity for you to connect within. But that's not all because we understand that meditation is the simplest act of being with the self yet the most difficult.

We start our meditation circles with journaling followed by a guided meditation not by the facilitator but by your breath. Each guided meditation is followed by visualisation.

If you are interested in doing our meditation circle all you need to do is send us a pm and we will respond with the details of the next meditation.

28/05/2026

Ego and Surrender are keywords in mindfulness. We had lovely conversation with Jerome of .

We did a deep dive in meditation, mindfulness, ego, and surrender.

21/05/2026

The third issue of ‘the mind talk’ is here. If you would like this magazine delivered to your doorstep step then send us a pm and we will take care of the that. Hk Specific

14/05/2026

08/05/2026

https://youtu.be/eA8LOHoZd_M

07/05/2026

Have you ever meditated before?
What does meditation mean to you?
Why meditate?

Come join us for meditation session on the 27th of May.

https://www.eventbrite.hk/e/1988083133169?aff=oddtdtcreator

06/05/2026

Some conversations are filled with knowledge some with fun and some with passion. is rare combination of beauty, passion and knowledge. Always a joy talking to her.

Here is the link:

https://youtu.be/BsHNasq5Cdw?si=7dGREFm7SOTQxaIa