Noreen Mir on RTHK Radio 3

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Noreen Mir on RTHK Radio 3

Tune in our mid-morning programme 'Brunch with Noreen' on RTHK Radio 3 every Mon- Fri 10am to 12pm

The 123 Show is a weekday magazine style programme from 1.15 to 3pm, Monday to Friday. We discuss a range of issues, including social, environmental, health, politics, gender, sexual, mental health, medical, fitness and education. Aside from topics, we also feature academics and their research, authors, artists, musicians and interesting people who are doing good and interesting things in Hong Kon

g! Here are a few ways people can tune in to the 123 Show from 1.15pm-3pm

listen live on the radio
on the web http://www.rthk.hk/radio/radio3
download the RTHK app on the devices
via facebook live https://www.facebook.com/NoreenMirRTHKradio3/ ( on "Noreen Mir on RTHK Radio 3" )
http://www.rthk.hk/radio/radio3/programme/1_2_3_show (link to the archive, only available after the show)
http://podcast.rthk.hk/podcast/item_all.php?pid=717&lang=en-US (link to podcast, only available after the show)

30/09/2025

On Tuesday’s Brunch with Noreen, we're hearing about Zonta International, a global organisation of individuals working together to build a better world for women and girls. We're chatting with Salla Tuominen, the President of Zonta International; along with Winnie Wong, the Governor, Zonta International District 17. After 11, we're chatting for the last time on Brunch with Chewsday reporter Andrew Dembina for some local and global food news. Do get in touch with your song requests and comments on Facebook.

24/09/2025

Typhoon Special Programme: RTHK 3 and 4 have combined services for the typhoon. Happy to be with you this afternoon. Do get in touch with your typhoon tales and any song requests. Tune in LIVE: https://www.rthk.hk/radio/radio3

23/09/2025

On Tuesday’s Brunch with Noreen, we're celebrating the profound joy of connecting with the natural world all around us. Our intern, Sukrithi Naduviledath, speaks with Maggie Suen, Project Manager at The Hong Kong Bird Watching Society, about how spending time outdoors can inspire deeper respect for the environment and why the act of simply enjoying nature may be the first step toward preserving it for generations to come. After 11, we catch up with Chewsday reporter Andrew Dembina for some local and global food news. Do get in touch with your song requests and comments on Facebook.

22/09/2025

It's Monday's Brunch with Noreen, and we start with Trash Talk at 10.10. This week on Trash Talk, the Founder of Future Green Heidi Spurrell shares simple, practical ways to make your home more sustainable. At 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about the effects of dieting. Do get in touch with your song requests and comments on Facebook.

19/09/2025

On this week's Lion Rockers, Noreen Mir sits down with DAB Vice-Chairman and Legislator Holden Chow. Holden talks about what fatherhood means to him and how he uses the Lion Rock spirit to overcome challenges. Tune in on Sunday 21 Sept at 7.30am on RTHK Radio 3 https://www.rthk.hk/radio/radio3

17/09/2025

Welcome to Wednesday's Brunch with Noreen. It's a light Brunch today as we'll be broadcasting the Policy Address at 10.55. At 10.10, Cruz Macalligan is with us for our mid-week audio column. This week she'll talk about the Railway Museum. Do get in touch with your song requests and comments on Facebook.

16/09/2025

On Tuesday’s Brunch with Noreen, we explore the realities behind the ideal of “happily ever after.” Our intern, Sukrithi Naduviledath, sits down with Elsie Liu, a matrimonial, divorce, and family lawyer at Haldanes, who sheds light on what can go wrong in a marriage and why building a lasting partnership demands more than just love. After 11, we catch up with Chewsday reporter Andrew Dembina for some local and global food news. Do get in touch with your song requests and comments on Facebook.

13/09/2025

This Sunday morning at 7:30, tune into Lion Rockers. Join host Noreen Mir for more intimate fireside chats with the Hong Kong folk who make the city tick, and who embody the 'Lion Rock Spirit'. In this second episode (of 12), Noreen meets Heidi Lee, the Executive Director of the Hong Kong Ballet. Heidi talks about growing up in Hung Hom and how she uses the Lion Rock spirit to overcome challenges. Listen to her fascinating story this week on... Lion Rockers.
https://www.rthk.hk/radio/radio3/programme/lionrockers

11/09/2025

On Thursday’s Brunch with Noreen, we're bringing you '講。香港'/ ‘Talk about Hong Kong’. Today Tanya Chou will talk about the Mao suit and champagne. After 11, we're talking about Swallowing Management in the Elderly with Karen Chan, Director of the Swallowing Research Laboratory and Associate Professor from the Faculty of Education at the University of Hong Kong. Do get in touch with your song requests and comments on Facebook.

10/09/2025

Welcome to Wednesday's Brunch with Noreen. After 10, Cruz Macalligan is with us for our mid-week audio column. This week we're talking about ice cubes. At 10.40, we're talking to Kay Rawbone Co-founder & CEO Sailability Hong Kong (A charity that encourages sailing for people of different abilities and the disabled) about Bart's Bash, an annual global sailing event that raises awareness for sailing for the disabled. After 11, we're hearing from Israeli journalist and restaurant critic Gil Hovav about his own culinary adventures. do get in touch with your song requests and comments on Facebook.

09/09/2025

On Tuesday’s Brunch with Noreen, we're bringing you this week on Trash Talk. Marcy Trent Long speaks with Olivia Wong, General Manager, Environmental & Social Responsibility at the MTR Corporation Ltd about their train decommissioning program. After 10.40, we talking about emotional intelligence. Our intern Sukrithi Naduviledath, speaks with Angie Lau, co-founder of Life Beyond School, about why these essential human skills matter now more than ever, and how we can develop them to navigate a rapidly changing world. After 11.10, we catch up with Chewsday reporter Andrew Dembina for some local and global food news. Do get in touch with your song requests and comments on Facebook.

Address

Hong Kong

Website

http://programme.rthk.hk/channel/presenters/profiles.php?c=radio3&m=djprofiles&a=showdj&djid=245

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