ZEEK MEDIA

ZEEK MEDIA Seeking everything behind the youth’s lifestyle, culture, and people.

Welcome to Golden Wellness Day by and ! 🧘🏻‍♀️☯️Enjoy a day full of guided health and wellness workshops for seniors ag...
26/05/2026

Welcome to Golden Wellness Day by and ! 🧘🏻‍♀️☯️

Enjoy a day full of guided health and wellness workshops for seniors aged 60+ 🌱

Enjoy wellness classes such as:
- Morning Strength: Senior Movement Class with
- Kain Styling & Afternoon Tea with and
- Pranic Healing with
- Beginner Mahjong with

Golden Wellness Day and its workshops will be held at
📍Habitat Park, SCBD
📆 Friday, 29 May 2026
🕥 08:00 - 17:00

Register yourself to the workshops at bit.ly/GoldenWellnessDay or through the link in our bio.

See you there 👋🏼

🌿 Pranic Healing with 🌿Heal your physical and mental wellbeing with Pranic Healing, a safe and contact-free way to reco...
26/05/2026

🌿 Pranic Healing with 🌿
Heal your physical and mental wellbeing with Pranic Healing, a safe and contact-free way to recover yourself from within.

This workshop will be held as part of ‘Golden Wellness Day’ on:
📆 Friday, 29 May 2026
⏰ 15.00-17.00
📍 Botanical Garden, Habitat Park, SCBD
🎟️ IDR 50K
*A percentage of the profits will be donated

RSVP your spot now at bit.ly/GoldenWellnessDay

See you there 👋🏻

Here’s the full rundown for workshops at Golden Wellness Day by and ! 🧘🏻‍♀️☯️Enjoy a day full of health and wellness ...
25/05/2026

Here’s the full rundown for workshops at Golden Wellness Day by and ! 🧘🏻‍♀️☯️

Enjoy a day full of health and wellness to commemorate Lansia Week at 🌱

Golden Wellness Day will be held at
📍Habitat Park, SCBD
📆 Fridat, 29 May
🕥 08:00 - 17:00

Register yourself to the workshops at bit.ly/GoldenWellnessDay or through the link in our bio.

See you there 👋🏼

🀄️ Beginner Mahjong with 🀄️No clue what a “Pung” is? Same! Join our beginner Mahjong class to learn the basics of the g...
25/05/2026

🀄️ Beginner Mahjong with 🀄️

No clue what a “Pung” is? Same! Join our beginner Mahjong class to learn the basics of the game, with no cash involved of course!

This workshop will be held as part of ‘Golden Wellness Day’ on:
📆 Friday, 29 May 2026
⏰ 15:00 - 16:00 (8 pax per session)
16:00 - 17:00 (8 pax per session)
📍Kori Cafe, Habitat Park, SCBD
🎟️ For 60+: IDR 225K
For non-lansia: IDR 260K

The tickets include:
🌱Entry ticket to Main Park & Botanical Park
🌱Beverage worth IDR 55k
🌱Pranic healing

RSVP your spot now at bit.ly/GoldenWellnessWeekend

See you there 👋🏻

👗 Kain Styling & Afternoon Tea with & 👗Join us for an intimate fashion workshop where you’ll learn ways to style your ...
25/05/2026

👗 Kain Styling & Afternoon Tea with & 👗

Join us for an intimate fashion workshop where you’ll learn ways to style your kain over tea. We’ll cover classic and modern wraps, and simple styling tips for everyday wear.

This workshop will be held as part of ‘Golden Wellness Day’ on:
📆 Friday, 29 May 2026
⏰ 14.00-15.30
📍 Sun Room, Habitat Park, SCBD
🎟️ For 60+: IDR 225K
For non-lansia: IDR 260K

The tickets include:
🌱Entry ticket to Main Park & Botanical Park
🌱Beverage worth IDR 55k

RSVP your spot now at bit.ly/GoldenWellnessWeekend

See you there 👋🏻

🧘🏻‍♀️Morning Strength: Senior Movement Class with 🧘🏻‍♀️Morning Strength is a supportive, low-impact movement class desi...
25/05/2026

🧘🏻‍♀️Morning Strength: Senior Movement Class with 🧘🏻‍♀️

Morning Strength is a supportive, low-impact movement class designed specifically for senior adults to gain longevity, efficiency in movement, and pain-free life based on sport science.

This workshop will be held as part of ‘Golden Wellness Day’ on:
📆 Friday, 29 May 2026
⏰ 08.00-08.45
📍 Main Park, Habitat Park, SCBD
🎟️ For 60+: IDR 250K
For non-lansia: IDR 285K

The tickets include:
🌱Entry ticket to Main Park & Botanical Park
🌱F&B voucher worth IDR 55k

RSVP your spot now at bit.ly/GoldenWellnessWeekend

See you there 👋🏻

04/05/2026

Leave all your stress behind this weekend in the heart of Jakarta, at one of the most historic building of the city. Enjoy a curated artisan market filled with wellness related goods, workshops and classes for your wellbeing and performances. 🧘🏻‍♀️🪷

Wellness Weekend will be held on
📆 Saturday, 9 May - Sunday, 10 May
🕥 09.00 - 20.00
📍 Tugu Kunstkring Paleis, Menteng
🎟️ FREE Entry (for bazaar & performances)

Ready to leave the stress behind? See you this weekend 🌱

04/05/2026

💐Let it Bloom: A Self-Discovery Floral Art Workshop by 💐

Join our Artificial Floral Art Workshop, where you can arrange flowers, and dive into self-discovery. Uncover emotions, release pent-up stress, and find calm through creative expression. No prior skills needed!

This workshop will be held as part of ‘Wellness Weekend’ on:
📆 Sunday, 10 May 2026
⏰ 11.00-13.00
📍 Tugu Kunstkring Paleis, Menteng
🎟️ IDR 250K

RSVP your spot now at bit.ly/wellnessweekendworkshop

See you there 👋🏻

29/04/2026

🧘🏻‍♀️Breathe & Balance by .jkt🧘🏻‍♀️

An energizing, breath-led flow to wake up your body and sharpen your focus. We’ll explore different types of balance — from strength and stability to control and coordination — with options for every level so you can move at your own pace.

This workshop will be held as part of ‘Wellness Weekend’ on:
📆 Satuday, 9 May 2026
⏰ 16.00-17.00
📍 Tugu Kunstkring Paleis, Menteng
🎟️ IDR 165K
*please bring your own yoga mat

RSVP your spot now at bit.ly/wellnessweekendworkshop

See you there 👋🏻

Welcome to Wellness Weekend by and ! 🧘🏻‍♀️☯️Enjoy a weekend full of guided self-discovery and stress release to kick-st...
27/04/2026

Welcome to Wellness Weekend by and ! 🧘🏻‍♀️☯️

Enjoy a weekend full of guided self-discovery and stress release to kick-start the month of May 🌱

Enjoy wellness classes such as:
- Pranic Healing
- ⁠Mindful Somatic Poetry
- ⁠Journaling for Healing
- ⁠Write Your Soul: Discover Yourself through Graphology
- ⁠Breathe & Balance: Vinyasa Flow
- ⁠Parenting 101: Special Education & Baby Class
- ⁠Code of You: Discover Yourself through Numerology
- ⁠Let it Bloom: A Self-Discovery Floral Art Workshop
- ⁠Discover Your Personality through DISC
- ⁠Beginner Mahjong
- ⁠Himalayan Soundbath with Reiki (only 5 slots left!)

Wellness Weekend and its workshops will be held at
📍Tugu Kunstkring Paleis, Menteng
📆 Saturday, 9 May - Sunday, 10 May
🕥 08:00 - 20:00

Register yourself to the workshops at bit.ly/wellnessweekendworkshop or through the link in our bio.

See you there 👋🏼

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Jakarta

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