11/09/2025
When you put regulation first, you stop going back to old habits.
You are no longer stuck on autopilot and can make change without getting pulled back to your old habits like snacking and doomscrolling.
At this stage, I’ve seen so many clients finally sleep deeply, lose fat, and step out of that exhausting stop-start cycle because they put regulation first.
I want as many women as possible to experience this, so I’ve put it all into a course.
It launches this Monday, 15th September. Everyone who joins this September will become a Founding Member.
As a Founding Member, you’ll get access to our private community and weekly Q&As with me.
Normally this course will be completely self-paced with 12 months’ access, but during this round you’ll have my guidance week by week via the community platform.
This is unlike anything else in the industry because it puts female health first, especially for women with a dysregulated nervous system.
It’s designed to help you finally break out of that cycle of guilt and inconsistency so you can create habits that actually last.
If you’re ready to try a new approach that puts nervous system regulation at the centre, comment WAITLIST below.
DM me with any questions.
