Beara Acupuncture & Chinese Medicine

05/10/2026

Monday thought

01/10/2026

01/10/2026

As we hunker down for Autumn, chilly mornings and evenings. This is your time to unwind and transition into the season with warmth, heated beds a little escape from the hussel and bussel.

Joanna 086 365 1112

01/10/2026

Chinese medicine - Did you know your face carries a story of your health? Chinese face reading can tell me so much about your story and where you are holding stress and emotions.

30/09/2026

I know it's very early! (sorry). Christmas parties and micro needling! Not advisable to have micro needling if you have a party or event the next day or close to Christmas.

Schedule early and as I always say caffeine to be avoided prior to treatment, this also goes with alcohol which should not be consumed after micro needling.

For enquiries about micro needling and to schedule or planning a treatment (s).

Contact me here 086 365 1112 and I am very happy to help with all questions you may have or you can schedule a 15 minute complimentary consultation in my clinic which is located on the:

First Floor
Over J.J. O' Sullivan Estate Agent
The Square
Castletownbere

Joanna

30/09/2026

Signature treatments:
Acupuncture, Micro needling, thermal - Basalt Hot Stones and Lava Shell massage and facials - acupuncture, Gua Sha, cupping and lymphatic to help with everything from emotional resilience to accelerating the metabolism, boosting circulation and meeting you where you are in life. Getting to the root is the pinnacle of Chinese medicine.

The mirror represents the constant flow of Qi

The colours of the room are of Earth in Wuxing - grounding

30/09/2026

Always searching for the holy grail of incense. Something that hangs lightly in the air and clears energy. Something that allows the mind to travel out of the immediate time and space. Nothing that will cannibalise the senses or be overwhelming.

Incense I love
Vyrao World Witchy
Palo Santo
Black Storax

30/09/2026

October is your reminder to protect your energy.
Leave something in the tank for yourself.
Step back, observe and re-assess.

Feeling exhausted, tired or suffering with anxiety or health issues then take a seat here and let me help you through the lens of Chinese medicine.

Joanna 086 365 1112

30/09/2026

Black tourmaline placed on the heart centre Ren 14 to protect our innate Yin energy. We are still travelling the same path, but moving slower now with more clarity and focus.