Unislim Claregalway/Abbeyknockmoy/Turloughmore/Carnmore

06/03/2019

Whatever you give up for Lent, don't give up on you.

Many people find that Lent is a great opportunity to decide on either giving up or taking up something and regardless of whether it's a religious choice or not it's the idea of doing something for 40 days that makes it seem doable and achievable.

So why not take up YOU, looking after YOU, making time for YOU, eating well for YOU, exercising for YOU.... it might surprise you what you can achieve in those 40 days

Join me at class this evening where we'll discuss this and my 10 commandments ...yes, you heard ...the 10 commandments of being healthy according to ME 😁

Lackagh Parish Centre
6 - 7pm

13/02/2019

What is this?
It's the start of something beautiful...that's what.

Come to class this evening in Lackagh Parish Centre between 6- 7pm to find out more

11/02/2019

I'd some fruit that needed to be used up so made a quick crumble for our supper.

This is what I love about Unislim...
Nothing's off plan & real food from proper ingredients

06/02/2019

When life hands you lemons....

06/02/2019

Wanna win a Fitbit ?
For Valentine's, the month of love, we at Unislim want you to fall in love with taking care of you...so have a great challenge lined up to help encourage you along the way.

Get to class this week to find out how.

Lackagh Parish Centre
6 - 7pm

30/01/2019

Unless there's a major decline on road safety or weather worsens then class WILL be on as usual.
Lackagh Parish Centre 6 - 7pm

21/01/2019

There's some good scientific info explaining the how and whys behind ACV.

https://www.healthy-holistic-living.com/1-tbsp-apple-cider-vinegar-60-days-can-eliminate-health-problems/?utm_source=HHL&utm_content=34936-XKOS

by DR. MERCOLA Vinegar is said to have been discovered around 5000 BC when unattended grape juice turned into wine and then vinegar. Originally used as a food preservative, vinegar’s medicinal uses soon came to light. Hippocrates used vinegar to manage wounds, while medical practitioners in the 17...

09/01/2019

Tasters and recipes at this weeks classes.

Remember it's Free to Join or Rejoin.... no walk of shame and it don't matter how long it's been or how many times you rejoin.
It's an honour and a privilege to see members return so if it's on your mind....Just Do It!

I also have a copy of our new & most exciting plan yet...

Wed eve 6 - 7pm in Lackagh
Thur eve 6 - 7pm in Westside
Sat morn 10 - 1130am in Galway city (venue TBC) 😉

09/01/2019

⭐🌟 C O M P E T I T I O N 🌟⭐

I'm super excited about our new plan & can't wait to give a copy to all of you at class this week.

So to celebrate I'm giving away 4 FREE classes.

To be in with a chance to win simply:
LIKE this post
SHARE this post
TAG a friend

Winner will be announced Saturday 12th.

Terms - winner must join one of my classes by 20th January to avail of the prize as it exprires on 10th February.

07/01/2019

Well, at first it was I'LL WAIT TILL CHRISTMAS IS OVER.... which then became ...SURE MIGHT AS WELL WAIT TILL THE NEW YEAR.

Now the New Year is here it then became... OH I'LL WAIT TILL KIDS ARE BACK AT SCHOOL WHEN I'LL HAVE MORE TIME AND IT'LL BE EASIER TO GET BACK INTO ROUTINE.

So now... what next?

Well I'll tell you... come join Unislim.
With our new easy to follow & updated plan... getting back on track & slimmer has never been easier.

Plus it's Free to Join or Rejoin so no membership fee to pay, you only pay the weekly class fee of €10

Free copy of our new BALANCE plan available at class this week.

Get in touch if you want more info, xx

06/01/2019

Have you got yourself a copy yet?
Just heading to get mine and see what new ideas I can use for the coming week before I do my grocery shopping.

04/01/2019

Time to look after YOU....
Start the year as you intend to go on.

03/01/2019

Be sure to keep an eye out for the "NEW YOU" magazine in This Sundays Irish Mail.
If it'sts anything like the last magazine be sure to grab yours early before they fly off the shelves.