The Dosha Life

The Dosha Life The Dosha Life, a wellness podcast from Kelly Marie Mills. A podcast using Yoga and Ayurveda for so

12/08/2024

This lovely summer event ...perfect in the woods of Kilcornan for rest and Retreat, leaving refreshed and supported

Series 8 Episode 2 The sweetness of life rests in a solid foundation. Not of chocolate, (as fun as that could be!). But ...
23/08/2022

Series 8 Episode 2
The sweetness of life rests in a solid foundation. Not of chocolate, (as fun as that could be!). But of the neutral taste, that gives support and security to this body. Such as grains, meat, oils, fresh clean water.
It’s the stuff that our basic needs are met with. Its not so fancy.
It can be fancy with the other fives tastes added, but its pretty mild and perhaps for some may taste a bit ‘smeh.’
But then there is no telling for taste, is there? This episode unravels the truth about the first vital taste and how we can use it to heal our body and mind.
Ayurveda knows that food is above all things, medicine first.
Excuse me now, I have to go lick the spoon. x

It's just one foot in front of the other, day by day. Some special days, we may feel stymied, foundering or misunderstoo...
28/04/2022

It's just one foot in front of the other, day by day.
Some special days, we may feel stymied, foundering or misunderstood.
(or all three!)
But let's take a moment for the full scenario, before we jump to the usual conclusions.
Your past has formed you.
Your future is yet to unfold.
Your present is here on top of this beautiful world.
Come home. Every moment.
Just come home and prepare for the bigger picture.
It's coming to you, step by step, one foot in front of the other.
Day by day.
Trust in the process of your natural rhythm.
Work with Kelly, DM here for details ❤️













We are on Chakra 3 ⭐Called Manipura - the city of the gems is how I have always known it. But also lustrous jewel is one...
02/03/2022

We are on Chakra 3 ⭐

Called Manipura - the city of the gems is how I have always known it. But also lustrous jewel is one interpretation- it is the spark of change and transformation, it is the gateway to the heart.

For many this chakra can be deficient because of the compound effect the chakras have on each other.
If chakra one and two show signs of weakness or out of balance, it affects the whole system.
But also any heart issues can affect our personal solar power. The chakras needs full balance to sustain their own specific strength and integrity.

Listen to this episode for more. ..Out today 💪✨

We dive into a pool of creative possibilities within the lower belly and pelvis with this chakra. Seen widely as orange ...
22/02/2022

We dive into a pool of creative possibilities within the lower belly and pelvis with this chakra.
Seen widely as orange in colour -Svadhisthana translates as one's own dwelling place. We take up residence here.
It is our comfort home and zone. Its here that we can find deep seated relief.
And it is here that when our creativity is expressed we feel completely connected to nature's rhythm, life feels fluid.
Of course being connected to the fluid nature of water, it can get swept off its course a little more swiftly than our base chakra.
We get immersed, we could drown in sorrow or we are drowning in paperwork...all indicate our creativity is inaccessible.
Phrases like; she is so shallow she can't swim, he is so deep he can hardly stand up...we can dive to the depths of our being. We all have hidden depths, all metaphors to explain our relationship to this chakra.
Keep in mind that just like any relationship - if one vital component becomes unbalanced on a chronic basis, it puts those closest to it out of kilter too…
So be careful when you jump into the deep end. It can be exhilarating at the start, but overwhelming if we can tread water very well.
Listen to you body to understand you needs. Rushing makes the world press in on top of our needed space, whether a metaphor or physical the sensation of pressure is real and we call it STRESS.
It debilitates this chakra very quickly. Like an earthquake creates a tidal wave.
I think its time we all learned to swim and surf much better. It's gonna get wild for a while. x






Like any loved garden, Flynn, has so much to value and enjoy, in sitting with her. Series 7 Episode 2.1 I talk to Megan...
18/02/2022

Like any loved garden, Flynn, has so much to value and enjoy, in sitting with her.
Series 7 Episode 2.1
I talk to Megan on a wide and wonderful ride into her busy life of family caring, gardening, relaxation and then getting into the real under growth of Irelands Direct Provision problems and much more.
Her background gently led her into her passionate belief in community, integration and balance.
Megan is an inspiration and so much fun on top of all that!. You will hear how she is now stepping into the field of politics, and I know she will be one to watch. She hopes to bring her powerful energy into seeking new ways to care for our society. Not just as a whole, but she sees the individual as a part of our intrinsic wholeness.
Take time to listen, this is a real meander into the woods of a life well lived. x

.light.galway .projects2021

First episode of Series 7 - Kelly is back and holding a conversation with Paul Congdon. Synchronicity and saying yes has...
03/02/2022

First episode of Series 7 - Kelly is back and holding a conversation with Paul Congdon. Synchronicity and saying yes has a lot to do with where and how he is today. His story really shows how trusting in your innate sense of knowing, can lead you into a very positive life.
Make sure to check out the links in the podcast to find Positive Life magazine online, and the upcoming events that always strike a chord for anyone seeking health and wellness.
Tune in Friday February 4, 2022

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Setu Studio, Kilcornan
Clarinbridge
H91DYC3

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