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DONEGAL  STONE MASON RELEASES A BOOK ABOUT BREATHING.Donegal Town man; Rory Price who is a craft stone builder has achie...
18/10/2025

DONEGAL STONE MASON RELEASES A BOOK ABOUT BREATHING.
Donegal Town man; Rory Price who is a craft stone builder has achieved a life ambition of publishing his own book "The Breath Circuit" where he shares how simple breathing techniques helped him overcome childhood trauma and could very well you to draw peace on yourself in the busy world we live in. The book is FREE to downlad on Kindle until next Tues
31st Oct on this Link.

https://www.amazon.co.uk/dp/B0FW5T8X4W/ref=mp_s_a_1_1?dib=eyJ2IjoiMSJ9.7LSXc15eNT-WrenpMZ2_cC-wt_110kvfUAaeg1JSfKYCSj09yvlL5e3dhkplDf44SGUdMfT1Uq8hUYOhp8VweoHtY9ZCSEvczmC1thD_J5YHGj2WQ-LwBZCF7cYe58f6UTjtZHIX2vLOCAYV7HfB9IuPVgYJgRiqMLpQzQGXvBNkJz7j08CSg8fe6KrgxmKJiQY8hK6MacOT0NIUzm1HVw.JXMCvx9eUDds1-CII2_j29nvvoXZeiaP0Z5VxgD_aUU&dib_tag=se&keywords=the+breath+circuit&qid=1760732608&sr=8-1&fbclid=IwdGRjcANgxhFjbGNrA2DF7GV4dG4DYWVtAjExAAEeWAAomuiFNajmEVDwDV-T4jr8n0-B2t6hOq2a4IhAtGvY4ibyQxhvtiol85c_aem_hjSzUfVfINVeU5RWSqfEOA

18/10/2025
DONEGAL TOWN MAN PUBLISHES  FIRST BOOKCongratulations  to Darren Quinn, Donegal Town whose new book "Alternative Science...
17/10/2025

DONEGAL TOWN MAN PUBLISHES FIRST BOOK
Congratulations to Darren Quinn, Donegal Town whose new book "Alternative Scienceโ€ is now available on Amazon on this Link
https//www.amazon.co.uk/dp/B0FSXKD4N8
The book is a comedy about pseudoscience and is set in Co..Donegal. He writes under the pseudonym of Chad Eastwood. Darren is a son of Dominic and the late Nora (Fisher) Quinn. He studied Journalism in Derry and graduated n English Literature from Ulster University, Coleraine. He has travelled to Australia, New Zealand, Japan, and South Korea. He now lives in Bulgaria with his wife & two sons (8 &10) where they own a Language School

Log on to  inkwelldonegal.com for bookings :
17/10/2025

Log on to inkwelldonegal.com for bookings :

๐ŸŽ„ GET SHREDDED FOR CHRISTMAS! ๐Ÿ’ชJoin our 7-Week โ€œGet Shredded for Xmasโ€ Challenge โ€” designed to keep you focused, consist...
17/10/2025

๐ŸŽ„ GET SHREDDED FOR CHRISTMAS! ๐Ÿ’ช
Join our 7-Week โ€œGet Shredded for Xmasโ€ Challenge โ€” designed to keep you focused, consistent, and motivated through November and December.
๐Ÿ—“๏ธ Nov 3rd โ€“ Dec 20th
๐Ÿ“ GritFit Studio, Old Road, Mountcharles
Whatโ€™s included:
๐Ÿ”น BMR consultation & goal setting at start
๐Ÿ”น Unlimited small group training (GritFit Athletic & Pump N Burn)
๐Ÿ”น Fitness & strength testing in weeks 3, 6, 7
๐Ÿ”น Optional weigh-ins & body measurements in weeks 1,3,7
๐Ÿ”น Sample Nutrition plans
๐Ÿ”น Unlimited motivation & accountability
๐Ÿ’ฐ Nov (4 weeks) โ‚ฌ130
๐Ÿ’ฐ Dec (3 weeks) โ‚ฌ90

๐Ÿ“ฒ DM or message Jenny +44 7968 365 767 to secure your spot โ€” spaces are limited!
๐Ÿ’œ Not quite ready for the full challenge?
Try our regular GritFit classes โ€” small-group, high-energy sessions that blend cardio, strength, and fun:
๐Ÿ‹๏ธโ€โ™€๏ธ GritFit Athletic: Tues & Thurs 6:45 AM
โ‚ฌ80 for 4 week block / โ‚ฌ10 PAYGO

๐Ÿ’ฅ Pump N Burn: Mon & Thurs 6 PM | Sat 8:15 AM
โ‚ฌ85 for 2 class per week for 4 week block
โ‚ฌ11 PAYGO Saturday option

BUSES TO LUKE COMBS. Donegal Coach Hire are running buses to Luke Combs in Slane Castle in July 2026. Book early to avoi...
17/10/2025

BUSES TO LUKE COMBS.
Donegal Coach Hire are running buses to Luke Combs in Slane Castle in July 2026. Book early to avoid disappointment
Contact Gavin โ˜Ž๏ธ 087 633 9071
www.donegalcoachhire.ie

Fresh (unfrozen) fish for sale in Donegal Town (behind Specsavers) & the Diamond, Ardara TOMORROW Friday from 10am to 4p...
16/10/2025

Fresh (unfrozen) fish for sale in Donegal Town (behind Specsavers) & the Diamond, Ardara TOMORROW Friday from 10am to 4pm.

16/10/2025

HILARIOUS SHOW COMING TO DONEGAL BANK HOLIDAY WEEKEND
Basil, Cybil & Manuel are looking forward to bringing their hilarous interactive Fawlty Towers show to the Central Hotel, Donegal Town on Sunday 26th Oct. It's Bank Holiday Monday the next day so happy days.

SAFE PASS TRAININGOctober 2025- KillybegsFew places left.Call 074 97 41863 to book or message us!
16/10/2025

SAFE PASS TRAINING
October 2025- Killybegs
Few places left.
Call 074 97 41863 to book or message us!

CLEANERS REQUIRED Cleaners tequired at  Aras Mhic Shuibhne Nursing Home, Mullinasole, Laghey.Please forward your  CV to:...
16/10/2025

CLEANERS REQUIRED
Cleaners tequired at Aras Mhic Shuibhne Nursing Home, Mullinasole, Laghey.
Please forward your CV to: [email protected]
Or contact074-9734810

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