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Grá Gluten Free| Living with Coeliac Disease| GF recipes & restaurant/product finds

14/06/2026

🤍 Gluten Free Granola 🤍

A lovely slow Sunday this morning in the garden with the lads and made some gluten free granola for breakfast. 🥰 And a visit from our neighbour’s friendly cat!

I did not follow a proper recipe, just used what I had.

Here’s some very rough measurements if you’re thinking of making. Great to have a jar full of homemade granola for the week now!

- 300g gluten free oats. I used SuperValu | Recipes free from oats.
- 2 tablespoons cashew nuts Sowan's
- 2 tablespoon almonds Sowan's
- 1/2 teaspoon cinnamon
- 1 tablespoon Linwoods milled chia/flax/nut mix
- 1 tablespoon raisins
- maple syrup and honey ( these were bit of a free pour but i didn’t go overboard making it too sticky)

Pop in oven for around 20 mins at 180 degrees. Stir half way through. I did pat it all down on baking tray when it went in first!

Served with Killowen Farm yoghurt and strawberries and raspberries 🤍😋

Easy and delicious! 🤤

08/06/2026

🤍 GLUTEN FREE SUPERMACS! 🤍

In case you’re not aware of it yet, have been launching a gluten free and coeliac friendly menu across their locations over the last year!

I was very grateful for this option in on the way back from Kerry a few weeks back after a lot of detours and traffic! 🙌🏻🤍

It takes a little longer to prepare but it’s worth the wait! Check out the full menu 👉🏻
It was really tasty! 🤤 have you tried it yet?

05/06/2026

✨ GLAS ✨

100% Gluten Free Restaurant in the centre of Dublin 2, on Chatham street, just off Grafton Street!

Been meaning to try for so long and it really didn’t disappoint. It is Michelin star after all!

It’s fantastic to be able to eat so well, so many flavours and not have to worry whatsoever about cross contamination! 🙌🏻
An absolute gem in the centre of the city!
Definitely one to try if you’re coeliac and also if you’re dairy free too of course as they are vegetarian/vegan! 🤍

24/04/2026

Calm at the end of a hectic week 🤍
What a glorious evening, hope you all have lovely weekends & get outside as much as possible! ☀️
Grá x

24/03/2026

📍 PARRILLA, Ranelagh

Gorgeous gluten free meal recently at 🤍

Loads of gluten free options on the menu, check out all the dishes marked with a C on the last pic!

Absolutely delicious! 🤤

30/01/2026

🌧️ Toastie weather 🌧️

I don’t think this rain is going anywhere anytime soon!
Toasties are still going strong in my house! 🧀 🔥

This lunch was so delicious:
- brown sourdough
- slices
- Dijon mustard
- caramelised red onion relish signature tastes
- tomato
- ham

Toasted on years old 🤤

Sauces, ham and bread all listed in food list. 💚

27/01/2026

🤍 Gluten Free 📍 Hawksmoor Dublin 🤍

I thoroughly enjoyed this absolutely delicious meal in last week.

Lots of options on the menu that can be adapted accordingly. The chips can be cooked in a separate fryer, but be sure to explain your coeliac as they only do this when asked.
They even brought all of my dishes out separately and my sauce etc.
For starters I had the scallops, followed by beef fillet (medium), beef dripping chips, lemon and garlic spinach and peppercorn sauce. Chocolate rolos for dessert. 🤤 unreal! I would definitely go back!

And the restaurant itself is beautiful! 😍

Save for a special occasion! 🤍

13/01/2026

🤍 Brass Onion Bistro - Gluten Free 🤍

Enjoyed this delicious gluten free fish and chips at the other day! 📍 Located in Dublin 9 on Sion Hill Road.

All cooked in a separate fryer! 🙌🏻 They also have gluten free bread and a few other options available. I spotted a gluten free brownie on the menu too. Coffee is lovely as always! 🤍

18/12/2025

🎂 GLUTEN FREE | PEANUT/NUT FREE BATMAN CAKE 🎂

A request was made for a Batman birthday cake and challenge was accepted! 🦸‍♀️ One that we can all enjoy together as a family to accommodate my son’s peanut allergy and my coeliac disease.

I used birthday cake recipe for the sponges. Used self raising gluten free flour & baking powder and butter.

Instead of buttercream I used fresh whipped cream by and raspberry jam.

I bought these Batman cake tops from .ie
I used them before for a hot wheels cake and they are so easy to use and look fantastic! 🙌🏻 Loads of choices on their website.

Also cannot believe still I have a 6 year old!! 🥺

17/09/2025

🚜 Ploughing Championships 2025 🚜

Every year I say I’d love to go to the championships! The fact it’s only on midweek is always a pity!

If you’re lucky to be heading this year and if I was going, these are some of the stalls I’d be checking out for gluten free:

1.
2.
3.
4.
5.
6.
7.
8.
9. .ie
10.
11.

I’d also make sure to find to see how they are getting on with raising awareness for eating out with food allergies in Ireland and trying to get businesses on board. Note: Coeliac disease is an autoimmune disease, however my son has a peanut allergy. Also, this kind of initiative would make it easier for Coeliacs eating out too!

Happy ploughing! Let’s hope the weather behaves for all there!

https://www.instagram.com/reel/DOrZx2cjEj6/?igsh=MTA5bzVydzMwcjFkdQ==

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