Bressie

09/12/2025

The sound of a felt piano. Calms the chaos

09/12/2025

‘That is how we heal’ feat Tony Bates.

I’m really honoured to have this man offer his wisdom and experience to my work.
It comes out 19th Dec Everywhere.

08/12/2025

The last few years have been a lot. For me, for many of you. Some people managed to embrace the chaos, others outrun it, and some just felt out of step with all of it.
What pushed me toward creating this project was a realisation: I don’t fit neatly into much of what modern culture asks of us. It often feels like wearing a suit that was never measured for me. Parts of it I love. Other parts leave me feeling disconnected.
For a long time, I assumed that was just me. There was something in my wiring. But it turns out a lot of you feel it too. We’re not faulty. We’re human.

This project is an attempt to create some space: a soundtrack that helps people return to themselves. To remember that we don’t always need to keep up. That rest isn’t laziness. That connection matters far more than achievement.
I’m not saying any of this from a mountaintop like I have it all figured out. I am a peer, figuring it out as I go. Some days I feel grounded. Other days, everything is hazy. But there’s a place inside all of us that has never been wounded. 
I hope this work helps you rediscover yours, because it has never left you.
26th Feb.
Pre-order in bio.
Shot

08/12/2025

I took my time, but I wanted to write something that represented so many moving parts in my own inner world.
To be able to put the book out with the spoken word audio meditations version of album was a risk, but I’m so happy how it’s come together.

You can get it on 26th Feb 2026 (link in bio)

06/12/2025

06/12/2025

Mon 12pm 🎼🎹
Over the course of the last few months many of you guys have asked about the spoken word reflections/meditations such as “the credence frequency”.

Tune in Monday

This was recorded in on the most beautiful piano I’ve played in one of the best rooms shot by .

04/12/2025

The Novice Soul -
An invitation to bring wonder and curiosity back into your life.
“Choose awe over autopilot, presence over absence, curiosity over complacency, and embracing the novice soul.


Shot .ie

03/12/2025

Grace 🎹🎼
“I was a fortress with no windows”

03/12/2025

In just two min describe what I have wrestled with for so many years in my mindfulness practice and teaching.
And this is my own subjective experience, I don’t suggest it’s everyone else’s.
But, I felt going into my inner world felt lonely and at times selfish. I would almost disregard those that surrounded me that I loved on my “quest” for peace.
Almost like they were a distraction.
Only in later experience did I realise they were the point of my practice. They were the focus of my meditation. I came to realise that those around me are as much part of my inner world as the chaotic thoughts that collide around in there.
This clarity came from a health scare with my mother. Perspective doesn’t work when you force feed it down someone’s throat. But when you stumble upon it yourself , in your own time and space, it’s earth moving.

Sometimes it takes someone else’s words to help you make sense of your own s**t. Michael’s wisdom has led me many times and for that I am sincerely grateful.

Go listen to 🎼🎹 wherever you get your 🎹



Shot .ie