The Picko Show

08/11/2025

So this morning after a week of thinking about why I shouldn't do it, I ventured up to DKIT to attempt the 5km Park run. Turns out it has been over 7 years since I last was at it 🤦 decided to set a reverse timer counting back from 1 hour(so I defo didn't do it in 16mins that the picture has 😂😂) was just in the hope to motivate me a little and I finished with a time of 43.19 which for a guy who hasn't run pretty much at all in years and years but with the weightloss I wanted to just try. I know its slow as hell but am very happy with this. Have some hopes going forward so let's see how it goes ❤️👍

05/11/2025

And here we are folks how i shall be looking this month trying to be Bull Hurley 💪 Mental Health I have talked about over the years a lot especially my own issues, I have done and will continue to try raise money for causes that can help, and you guys always support me when I do which I appreciate so much❤️. This time it's Movembers turn. So remember when you have a giggle at how bad this is gonna look😂😂 be sure to do a little donation too as it all adds up ❤️❤️
link below and in bio too folks
https://movember.com/m/1065256?mc=1

05/11/2025

Powerful Guest, Powerful Story,Powerful Message! Podcast With Tayem Mercer..An Incredible Listen! Powerful Guest, Powerful Story,Powerful Message! https://youtu.be/TxTNM7Ha7dc?si=JgZLu1EI62u4xH8N

17/10/2025

Makes perfect sense 🤦

12/09/2025

Please tell me am not the only lunatic??

07/09/2025

Tiktok world is mental 😂😂😂 1 million!!!

16/08/2025

28/07/2025

Some of us from this evenings walk on an absolute cracker of an evening. More new faces too and with lot of regulars missing still great numbers to have. Plenty of chatting which always helps ❤️

27/07/2025

Not a bad Saturday morning. Got my 2 and half stone award at . Also got my, club 10 award which means at moment I have lost 10% of me body fat (always a good thing). Let's keep her lit now hopefully ❤️

22/07/2025

Was asked a long time ago to do this. I think time wise this was pretty good. How do you open yours???