Éire Grapple

08/07/2025

https://mmatvlive.co.uk/post/VM-mXaelwdknBd3rWRppI4oP_CQwqqf7PjRc57tQCJ8?fbclid=PAQ0xDSwLaZJFleHRuA2FlbQIxMAABp5YJSaDuknl2CO8pAblYynuyxL4HQyjOe4joXCGScSX8ft0IgmYCJdgp851p_aem_W9QbA25mdJ4DPC9PYDj5qg

Irish MMA standout Shane Dunne is set to compete for gold this Saturday, July 12th, as he enters the cage at FS9 (Fight Series 9) - live and exclusive on MMA TV Pay-Per-View.

08/07/2025

🚨 PPV Link In Bio | Discount Code DUNNE_PPV 🚨

fights for his second Amateur MMA title this Saturday at in the UK ⚔️

We also have fighting on the Card 🔥

We cant wait to see the lads in action. Be sure to show your support by watching the PPV | Discount Code DUNNE_PPV 🤝

03/07/2025

🚨🚨 8 WEEK BRAZILIAN JIU JITSU INTRODUCTION PROGRAMME 🚨🚨

Start or Restart your martial arts journey with us here at Éire Grapple ☘️🤼‍♂️

Transform Yourself 📈
Our Introduction Programmes are crafted to help you become a better version of yourself in just 8 weeks. Join a community that nurtures personal growth & development 🤝

Course Benefits 🔥👇

📆 2 - 3 Training Sessions Per Week for 8 Weeks
Flexible Morning & Evening Options

🥋 Training Uniform (Gi) with Belt & Rash Guard Included

👨‍🏫 Free 1:1 Session
with a Brown or Black Belt Instructor

🤼‍♂️ Learn Grappling / Self Defence Techniques
Submissions, Takedowns, Pins, Escapes & Control

💪 Build Confidence, Discipline, Strength, Endurance, Mobility & Overall Fitness

Ready to get started? Just visit the 🔗 to book a consultation 📩

02/07/2025

EFC Returns 💥

Join The Fighter List Now 🔗

🎉 We’re back with our final event of 2025, and it’s bigger than ever! Expect a huge night of MMA & K1 Kickboxing action featuring some of the most skilled and determined fighters from across the country.

🔥 Plus, don’t miss the jaw-dropping Chapter 4 Finale of the White Collar MMA Challenge — a crowd favourite that promises edge-of-your-seat action!

Presented by Éire Grapple, Evolution Fighting Championship 12 is set to deliver an unforgettable night for all combat sports fans.

Event Details:

📍 Venue: Bridge House Hotel, Tullamore, Co. Offaly

📅 Date: Sunday, 30th November 2025

🚪 Doors Open: 1:00 PM

🥊 First Fight: 2:00 PM

🎟 Tickets: From €25 – Available now on Eventbrite

Don’t miss out on this explosive evening of combat – secure your tickets now!

☘️⚔️

02/07/2025

Wednesday morning MMA session. Loads of drills & rounds in the bank. Brilliant buzz on the mats as always.

01/07/2025

Great work lads! ⚔️

Tullamore native Ronan Deegan made a dream start to his professional mixed martial arts career on Sunday night, securing a first-round submission victory at Clan Wars in Belfast.

01/07/2025

Ronan Deegan made a perfect start to his professional MMA career on Sunday night, securing a first-round rear naked choke victory in Belfast.

After over eight years of dedication, starting as a beginner at Éire Grapple, Ronan rose through the amateur ranks with relentless work and commitment. Now, he begins an exciting new chapter in the professional ranks.

He was backed by a huge crowd of teammates, family, and friends from Tullamore, whose support brought serious energy on the night.

29/06/2025

Great work Jack! 🇮🇪

27/06/2025

Friday Evening Teens Kickboxing with 🥊🔥

27/06/2025

🚨🚨 WHITE COLLAR MMA 16 WEEK CHALLENGE | CHAPTER 4 🚨🚨

STARTING MONDAY 11TH AUGUST 2025 ⚡️

We are delighted to announce the return of our life changing programme for beginners to train for 16 weeks in our exclusive White Collar Mixed Martial Arts programme. 👊

This opportunity will allow you to experience world class coaching as you train 5 days per week in Éire Grapple ⚔️☘️

📈 Learn New Life Changing Skills
⚖️ Lose Weight and Tone Up
💪 Build Strength & Fitness
🧠 Grow in Confidence
🤝 Make New Friends
💀 Face Your Fears

After 16 weeks you will have the option of completing your journey from couch to cage with an MMA Fight against one of your teammates 😮 on Evolution Fighting Championship 12 in the Bridge House Hotel, Tullamore on Sunday 30th November 2025 🏁

Registration is now open so take the leap of faith and see if this is for you. Youve got nothing to lose and everything to gain. 💯

■ Programme Features

🤼‍♂️ Become a Mixed Martial Artist with 5 Training Sessions / Week over 16 Weeks with Expert Martial Arts Instructors, with the option of doinf a Novice MMA fight at the end.

🌄 Early morning training sessions before work with some flexibility to your schedule to suit individual circumstances.

📈 Develop unwavering confidence and mental resilience

💪 Build strength, fitness & mobility while getting lean with a Tailored Strength, Conditioning and Nutrition Program devised by Sports Scientists 

🥊 MMA Gloves, Shinpads, Boxing Gloves, Shorts, Rash Guards & more all included

To learn more & book a free introduction session, just send us a message 🔗