Éire Grapple

26/09/2025

Closed 🚨 Saturday 27th September

Best of luck to the team in Dublin 🔥

We are back open as normal on Monday 29th September

See you on the mats 🫡

23/09/2025

Coach Kieran Davern joins the Energized Show to talk IÚR, CLAN WARS, ADCC Ireland & more! 🔥

What is up and welcome to The Energized Show! On this episode Eire Grapple's Head Coach Kieran Davern joins us to discuss life in Eire Grapple, ADCC Ireland ...

23/09/2025

Monday Nights at Éire Grapple

🔥 Kickboxing with Ronan Deegan – 6:00 to 7:15pm
🔥 MMA with Shane Dunne – 7:30 to 8:30pm

✅ Suitable for new members and anyone looking to get back on the mats.

This is your chance to train, improve, and push your skills to the next level.

📍 Éire Grapple, Tullamore
📩 DM us now to secure your spot!

19/09/2025

New Éire Grapple Class Timetable 🗓⚔️☘️

Starting Monday 22nd September 2025

Featuring:

🧪 The Perfect Blend of Fundamentals, Mixed Level & Advanced Classes for Hobbyists & Competitors alike

📆 50 Sessions / Week

🌅 Morning & Evening Classes Monday - Saturday

🦍 Growing Gorillas Youth Athletic Development Programme for Ages 4 - 17

👊 MMA for Novices, Amateurs & Professionals

🤼‍♂️ BJJ & Grappling for Every Belt Level ⚪️🔵🟣🟤⚫️

🥊 Kickboxing for All Levels

🥷 Daily Open Gym or Open Mat Sessions

➕️ Lots More!

❓️ All Fundamentals Classes are 100% Beginner Friendly

Not a member yet? Send us a message to book a FREE Trial Class & Consulation to learn what we're all about 📩

See you on the mats! 🥋

16/09/2025

Tuesday Evening BJJ with 🥋 Well done everyone 🔥

16/09/2025

Transition Year students pictured with newly crowned IUR Bantamweight Champion , who is coaching them as part of a 6-week martial arts programme. 💪⚔️

Our athletes are honoured to give back to the community by sharing their knowledge, skills, and passion for martial arts with the next generation. 🔥

Its a brilliant opportunity for the students to learn new skills, build confidence, and be inspired by a champion on the mats! 👏

16/09/2025

Well done Shane & Team ⚔️☘️

Killeigh mixed martial artist Shane Dunne continues to enhance his sporting prowess following milestone achievement at the IÚR Fighting Championships in Newry, County Down.

15/09/2025

Big night ahead at Clan Wars 53 in Belfast!

Andrew Barrett makes his long awaited professional debut.

Ronan Deegan looks to keep building momentum and go 2-0 as a professional.

Another massive night for the team, Let’s go!

🎟️ Tickets available directly through Andrew & Ronan.

⚔️☘️

15/09/2025

Well done Shane 👏🔥

12/09/2025

https://youtu.be/qyxxzRvWpmo

New Easy Half Guard & Half Butterfly Guard Passing Instructional Out Now ✂️

Struggling to get past stubborn half guard or those annoying half-butterfly hooks? In this video I’ll show you 3 simple, high-percentage passing sequences th...