Key Step Support

Key Step Support Podcast Manager and Virtual Assistant.

I provide consistent and reliable support to business owners who are struggling to get through all their admin tasks as well as trying to run their business.

I ignored that gut feeling for months, and when I finally stopped long enough to listen, I realised what I really love i...
14/11/2025

I ignored that gut feeling for months, and when I finally stopped long enough to listen, I realised what I really love isn’t just the work itself - it’s the structure behind it.

The planning.
The organising.
The calm that comes from knowing everything’s ticking along properly.

That’s where I do my best work - supporting business owners who want steady, simple systems and space to breathe again.

It’s not a rebrand.
It’s just me getting back to what I was always meant to do.

When I finally stopped to figure out what wasn’t clicking,I realised I didn’t need to change my whole business I just ne...
12/11/2025

When I finally stopped to figure out what wasn’t clicking,
I realised I didn’t need to change my whole business
I just needed to get back to the part that actually felt like me.

So I asked myself two questions:

❓What part of my work still feels good?
❓What part makes me sigh before I’ve even started?

I knew straight away.

If things feel off for you too, start there.
It doesn’t have to be a big overhaul - sometimes it’s just a small shift back to what feels right.

I’ve had this feeling in my stomach for a while now that something in my work wasn’t sitting right.You know that kind of...
11/11/2025

I’ve had this feeling in my stomach for a while now that something in my work wasn’t sitting right.

You know that kind of feeling - nothing’s wrong, but you know it’s not quite right either.

I’ve run my own business for years, helping people stay organised and on top of things, but somewhere along the way, I lost that same feeling of calm for myself.

I kept brushing it off, thinking I was just tired or busy.

Turns out, I’d just outgrown the way I was doing things.

If you’ve got that gut feeling too, maybe don’t ignore it.

It’s there for a reason.

You know that voice that tells you to wait until you’re ready?The one that says you need more confidence, more time, mor...
27/10/2025

You know that voice that tells you to wait until you’re ready?

The one that says you need more confidence, more time, more… something?

That voice is fear, dressed up as logic.

If I’d waited to feel ready, I’d have missed some of the best moments of my life -
standing on a stage in front of hundreds of people lip-syncing to Little Mix, taking on the role of Forest Gumps Ma in our GAA club fundraiser (I thought I should have been Jenny, Forest's girlfriend..... but seemingly I am more like the ma 😂), getting punched in the face for charity (true story), joining football at 43 having never played a sport.

Every single time, I was sh*ttin’ it.

But if I’d waited to feel brave, none of it would’ve happened.

So if you’re waiting until you feel ready to start your podcast, post online, or say yes to something that scares the life out of you…

you’ll be waiting forever.

Notice where that “I’ll do it when I’m ready” voice shows up for you this week.

Photographic evidence of these events 👇🏼

Did you know that your podcast is your shortcut to all your content!! Easy PeasyIt becomes your anchor for everything el...
14/10/2025

Did you know that your podcast is your shortcut to all your content!! Easy Peasy

It becomes your anchor for everything else.

🎧 1 episode → clips, carousels, captions, emails (SO MUCH CONTENT)

Less stress. More connection.

Your voice. Your stories. Your impact.

I just make sure it sounds professional and gets seen.

If you’re tired of trying to be everywhere, start a podcast.

👉 Like this idea? Save it for later or DM me and we’ll get your podcast rolling.

You know that space between “I’ve no idea what I’m doing” and “I’ve finally figured it out”?Yeah… I live there. Rent fre...
13/10/2025

You know that space between “I’ve no idea what I’m doing” and “I’ve finally figured it out”?

Yeah… I live there. Rent free.

It’s that weird middle ground where you’re doing everything right, showing up, working hard, doing the mindset work (SO MUCH MINDSET WORK), setting the goals, and yet things still feel a bit wobbly.

One day you’re on top of the world.
The next, you’re questioning every decision you’ve ever made.

Anybody else????

You’re growing, learning, juggling clients, rebuilding after burnout, trying to be the “put-together” version of yourself, and some days, it’s just a lot.

That’s the messy middle.
It’s uncomfortable. It’s uncertain.
But it’s also where the magic happens - where things start quietly shifting, even if you can’t see it yet.

If you’re there too, tired, a bit unsure, figuring it out one day at a time - you’re not behind.

You’re building something real. 💪

So keep going.

Even if today doesn’t look neat, polished, or Instagram-perfect.

This part counts too. 💛

Myth 1: You need a fancy studio 🎤Truth: Most of my clients record at home with a decent mic and a quiet space.Myth 2: Yo...
11/10/2025

Myth 1: You need a fancy studio 🎤
Truth: Most of my clients record at home with a decent mic and a quiet space.

Myth 2: You’ll run out of ideas 🤯
Truth: Every client question or coaching call could be an episode.

Myth 3: It’s too late to start 🚫
Truth: Podcasting is still growing. People binge episodes like Netflix.

The only thing holding you back is believing the myths.

💬 Which one of these myths has stopped you from starting?

Here’s the 4-step process:1️⃣ We chat - no scary pitch, just a real conversation.2️⃣ You record your voice.3️⃣ I handle ...
10/10/2025

Here’s the 4-step process:

1️⃣ We chat - no scary pitch, just a real conversation.
2️⃣ You record your voice.
3️⃣ I handle the chaos (editing, uploads, graphics, scheduling).
4️⃣ You launch or publish with zero stress.

That’s it. No fluff. Just podcasts made simple.

👉 Comment if this sounds like the kind of support you need.

📩 Or DM me and I’ll share my package details.

12 months ago I thought I had to say yes to everything. Every service. Every client request.I believed I had to know eve...
07/10/2025

12 months ago I thought I had to say yes to everything. Every service. Every client request.

I believed I had to know everything!

If I didn’t, I convinced myself I was failing.

What actually happened? 🤯
I burned out, spread myself too thin, and felt miserable in my business.

The truth? You don’t have to do it all. In fact, the magic happens when you stop. ✨

My clients don’t hire me because I can do everything. They hire me because I know podcast production inside out - and that’s where I shine. 🎙️

👉 What’s one thing you’ve let go of in business that made everything feel lighter?

Let’s talk about time ⏳.Editing a single 30-minute podcast episode can take you anywhere between 2–3 hours. Add show not...
06/10/2025

Let’s talk about time ⏳.

Editing a single 30-minute podcast episode can take you anywhere between 2–3 hours. Add show notes, graphics, uploading, scheduling… suddenly you’ve lost a whole day, and don't forget the dreaded over thinking everything you are doing! add another week for that one 😂

And if you're running a business? That’s a day you could’ve spent supporting clients, creating offers, or you know… actually having a life.

The reality is: doing your podcast alone costs you more than money - it costs energy, consistency, time and your sanity 🤯.

When you outsource, you’re not just buying back time. You’re buying back energy, focus, and confidence in your message.

👍 Like if you agree.

📩 DM me if you’re ready to stop DIY-ing it.

Starting off with a new podcast is so fecking exciting. You’ve all your ducks in a row, the fab new mic, new headphones ...
03/10/2025

Starting off with a new podcast is so fecking exciting. You’ve all your ducks in a row, the fab new mic, new headphones too… you even know what you’re going to talk about. EXCITING!!! 🎉

But here’s the real problem for so many new podcasters - they don’t even get past episode 7. Why?

No clear plan (past the first couple of episodes) 🗓️

They underestimate the time it actually takes ⏳

Consistency goes out the window (recording, editing, graphics… all the bits) 🎢

Here’s the truth: it’s not about fancy equipment, studio setups, or flashy podcast graphics.

It’s about having a simple plan that keeps you going no matter what else is happening in life.

Because life is busy. And the first thing to fall off your plate? The thing you were so excited about - your brand new podcast.

This is where support from a podcast production specialist (hi 👋) makes the difference.

Your podcast isn’t just another task - it’s a powerful piece of content that, when you stick with it, makes all your other content so much simpler.

💬 Have you ever started something full of excitement only to find it fizzles out? Drop a comment - I’d love to hear.

📩 And if you’re thinking about starting (or re-starting) a podcast, DM me, let’s chat.

Burnout is real. And honestly, the last few months have been heavy.Life isn’t always easy to navigate, and when you don’...
01/10/2025

Burnout is real.

And honestly, the last few months have been heavy.

Life isn’t always easy to navigate, and when you don’t have a huge network of family or friends around you, it can feel even harder. But what I do have is a core few people who are always there. The ones who lift me up, keep me on track, and remind me I don’t have to carry everything alone.

Without them, I don’t think I would’ve gotten through these last few months. You guys know who you are, thank you. 💛

👉 In business and in life, support is everything.

💬 Who’s in your core circle of support? Tag or thank them below.

Address

Walkinstown

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+353831912727

Website

Alerts

Be the first to know and let us send you an email when Key Step Support posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Key Step Support:

Shortcuts

Share

Virtual Assistant

Whether you are a small business owner, an entrepreneur or a sole trader lack of time and resources are the main reason you may be struggling to complete your administrative tasks. Key Step Support offers you the solution to this problem, our services will give you back valuable time to work on your business rather than in your business.