How's The Head Podcast

How's The Head Podcast Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from How's The Head Podcast, Podcast, Wexford.

🎙️ Honest conversations about life, connection, and everything in between.
🌍 Real talk, raw stories, and the humour that gets us through.
💬 Two voices, one mission: to say the things most people don’t.
🎧 Tune in weekly for something real.

50 Episodes in! Thanks so much for listening, the dilemmas, comments and feedback on the podcast so far! 50 episodes is ...
15/04/2026

50 Episodes in!

Thanks so much for listening, the dilemmas, comments and feedback on the podcast so far!

50 episodes is a milestone for us! The podcast is growing every week and it’s great to hear that people are resonating with it and enjoying listening to us blabber on! 🤣

We changed up the start of the podcast this week to mark the 50th episodes to give you some insight into our own lives!

Give it a listen and thanks again.. 🇮🇪

How's The Head Podcast · Episode

27/02/2026

Not something I usually talk about, but this one felt important.

After years working in social care, I’ve seen first-hand the difference SNAs make in young people’s lives and I don’t think that always comes across in headlines or policy discussions.

Curious to hear real experiences from parents, SNAs, teachers, or anyone who had that support growing up 👇







19/02/2026

We have Ivan Botic from Aphrós Massage & Beauty on the podcast recently!

Here is a snippet of our conversation 🙌 wanna hear more?

Check out episode 42 now live on Spotify!

Episode 42 is live 🎙️This week we start with a bit of madness as Barack Obama’s comments about aliens send the internet ...
18/02/2026

Episode 42 is live 🎙️

This week we start with a bit of madness as Barack Obama’s comments about aliens send the internet into overdrive 👽

In Man to Man, we sit down with bio mechanics specialist and massage therapist Ivan to talk about back pain, posture, stress, and why so many of us are walking around in bits without realising it. If you’re training, working at a desk, or constantly tight and sore, this one will hit home.

We also dive into a listener dilemma from Colum, 34 from Dublin, who’s questioning whether he’s overthinking changes in his relationship or spotting genuine red flags. Real talk about trust, communication and gut instinct.

And in One for the Road, we reflect on the quote:
“Do not try to be better than everybody else. Try to be better than yourself.”

Aliens, advice and fixing your back, there’s something in this one for everyone.

Press play and let us know your thoughts 👇

https://open.spotify.com/episode/0Mr8izlwwtAdD0gGqRwHqX?si=fyKBFxPLQZivlN6UqXymmA

How's The Head Podcast · Episode

13/01/2026

Starting a new series this week.

We asked ChatGPT what the most important psychological truths are that people need to understand about themselves — otherwise life just feels harder than it needs to be.

One short video a day.
No big psychology words.
Just real, everyday stuff.

This is part one: your brain lies to you more than you realise.

Next one tomorrow.





04/11/2025
Our first radio interview for the podcast done ✔️ Big thanks to John Moynihan and South East Radio for having us down we...
01/11/2025

Our first radio interview for the podcast done ✔️

Big thanks to John Moynihan and South East Radio for having us down we really appreciate it.

You can find How's The Head Podcast on Spotify 🙌

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Wexford

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