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The Grounded Way Podcast, Wicklow (2025)

09/10/2025

🚨 New Episode Out Now 🚨
Episode 81: From FM104 to Opinions Matter - Jeremy Dixon's Radio Journey

This week on The Grounded Way Podcast, we’re joined by Irish radio legend Jeremy Dixon.

Jeremy co-hosted the iconic Phone Show alongside for 17 years before moving to , where he stayed for another 8 years. When the pandemic hit, the duo launched their own hugely successful podcast, Opinions Matter—now one of Ireland’s most listened-to shows.

In this episode, Jeremy takes us behind the mic to share stories from his career: the highs and lows of live radio, unforgettable moments with callers, and one life-changing experience where he helped talk a man down from a bridge—a call that still stays with him today.

We dive into his views on free speech, how radio needs to evolve, and why it’s so important to speak your mind—on air or off. Jeremy also gives us a peek into how he and Adrien create their weekly show, from brainstorming wild listener topics to transforming them into live radio magic.

On the lighter side, we debate the great glass vs. plastic bottle question, reminisce about ringing in the New Year with Jeremy as he DJed at The Martello in Bray (where you can still catch him every Saturday night), and wrap things up with a hilarious round of “What Would You Do?”

It was an absolute pleasure having Jeremy on the show—lots of laughs, plenty of insights, and some brilliant stories along the way. Be sure to check out his podcast with Adrien Kennedy,

👉 Listen to this episode now via the link in our bio or below:
https://open.spotify.com/episode/4dMOdQkWjGvNZBNtQjuIIF?si=eedBAkasRJKQ9ZC7uu_1xA

03/10/2025

🚨New Episode Out Now 🚨

Episode 80: From Third Class to the Presidency : Ireland's Big Questions

In this week’s episode, Nathan makes his return to the show and takes us along on his journey abroad — from working in Zante, Greece, to exploring the streets of Athens, and experiencing unforgettable adventures in Egypt.

Back home, the focus shifts to Ireland’s political landscape, where the government has hand-picked just three candidates for the next presidential election. We ask the tough question: is democracy in Ireland still alive and well?

We also dive into the controversial changes to s*x education, with Minister for Education Helen McEntee moving lessons from sixth class down to third class. This sparks a passionate debate as we share our thoughts, concerns, and what we’d do if we were parents faced with this shift — with most of us strongly opposing the move.

From picturing ourselves at the pyramids through Nathan’s travel stories to grounding ourselves in the political and social challenges at home, this episode is packed with adventure, strong opinions, and lively debate.

We really enjoyed this episode and reminded us what it was like when we first started having Nath back on the show. Tune in by following the link in our bio or the link below:

https://open.spotify.com/episode/6f3uqluOfpQ3z4sVP5UR5m?si=HYAQdHTMShqMiweUoRXTkg

02/10/2025

Con and George have a passionate discussion about the irish flag controversy and the role of ethnic minorities in Ireland. Listen back to Episode 78 with the returning available now 🎙️

25/09/2025

🚨New Episode Out Now🚨

Episode 79: Blood, Politics and the Battle for Free Speech

In this week’s episode, we sit down to reflect on some of the serious events that have taken place over the past two months. We catch up after Richie’s time away in Edinburgh and share our thoughts on the shocking assassination of Charlie Kirk at Utah Valley University, as well as the brutal murder of Iryna Zarutska, a 23-year-old Ukrainian refugee who was tragically stabbed on a train in Charlotte, North Carolina. Our discussion also turns to gun laws in the United States and who we believe should — and shouldn’t — have access to fi****ms.

We touch on Jimmy Kimmel’s recent cancellation over his expressed opinions, raising wider questions about freedom of speech in the U.S. and how similar restrictions have appeared in the U.K. over online comments. We also share our thoughts on the Prime Minister while exploring what free speech should mean in practice. To help listeners better understand the current climate, we compare left- and right-wing movements in Ireland and outline the differences between the two.

This is an episode we felt needed to be recorded — a chance to express our views at a time when the world feels more unsettled than we’ve ever seen it. We hope you enjoy listening, and we’d love to hear your own thoughts on these issues.

To tune in click on the link in our bio or below: https://open.spotify.com/episode/44TcSRy8iCP1rIDAJHYXBj?si=iAOlUWVATJa44khuAfjctg

12/09/2025

🚨New Episode Out Now🚨

Episode 78: George Hutton on Touring Canada, Joining The Celtic Tenors & Working with Hugh Jackman

In this week's episode, Conor sits down with returning guest George Hutton, who has had an incredibly busy and exciting year since his last appearance on the show. George has collaborated with actor Hugh Jackman, become a member of the world-renowned Celtic Tenors, toured across Canada while working on a brand-new album, and even stepped into the film industry—writing and starring in his own short film Scáth, which is now making waves on the festival circuit.

In this conversation, George opens up about his experiences in Canada, the journey that led him to join the Celtic Tenors, and what it’s like performing as part of an ensemble compared to being a soloist. He also reflects on his time working alongside Hugh Jackman, shares his ambitions for the future, and discusses the importance of surrounding oneself with the right people to grow both personally and professionally.

The discussion also explores wider topics, including Ireland’s complex relationship with alcohol, the impact it has on society, and the challenges we face as a nation. George gives his perspective on the controversial debate around whether flying the Irish flag can be considered racist—a conversation that naturally branches into a broader reflection on racism and its continued presence in today’s world.

To round things off, Conor introduces a new segment designed to uncover the real George Hutton through a series of fun and thought-provoking questions—leading to plenty of laughs along the way.

To tune in, click on the link in our bio or below: https://open.spotify.com/episode/4eBbyh9mO0kT5FDX5xWlRR?si=EIXGXt2mSJ-B7X5TZ-_2uQ

21/08/2025

🚨New Episode Out Now🚨

Episode 76: Nature, Nourishment and the Wisdom of David Flynn

In this week’s episode, we have the absolute joy of sitting down with the wonderful David Flynn — identical twin, co-founder of The Happy Pear , and a man filled with passion, purpose, and soul.

Together, we explore the world of entrepreneurship through the lens of Dave’s twenty years in business. He shares insights into the essential role of nature in our lives and how he and his brother brought this vision to life by launching their own farm four years ago. From the connection between our food systems and the soil beneath our feet, to the importance of biodiversity, organic produce, and the regeneration of the land, Dave offers a profound perspective on how deeply intertwined nature and nourishment truly are.

Dave also opens up about the companies that inspire him—those working with a more sustainable, people-and-planet-first mindset rather than a purely capitalistic one. With honesty and openness, he reflects on life, shares his personal coping strategies for staying balanced in a busy world, and gives us a glimpse into the practices that keep him grounded and aligned.

And of course, it’s not all serious! We round off the conversation with a few lighthearted (and hilarious) questions from our “What Would You Do” segment.

This was a rich, heartfelt, and inspiring conversation—full of wisdom, laughter, and moments that will leave you reflecting long after it ends. We loved recording it, and we’re sure you’ll love listening just as much.

To tune in check out the link in our bio or below: https://open.spotify.com/episode/54cgMWibPSymWCmIAfVLIj?si=zLmicEfFTeiVFEt3QU6fBQ

14/08/2025

🚨 New Episode Out Now 🚨

Episode 75: Life, Laughter & Low Confidence — Jason Kirwan Unplugged

In this weeks episode we sit down with long time friend of Richie's, Jason Kirwan from Tipperary who shares his life story with us from being a chef since he left school and getting into acting and his pursuit of the industry. We share with Jason our ambitions to get into radio and our frustrations at the struggle to break into the industry.

Recently, Jason has dipped into stand-up comedy, suffering with ADHD and low confidence he describes how he has managed to handle that and to be on stage in front of a live audience. We discuss with Jason how important it is to love ourselves and to have the confidence to excel in life, even though we struggle every single day.

We end the episode with a round of "What Would You DO," and Jason shares hilarious stories of his past. We ask him what character would play him in life, and if he could rid the world of one thing, what would it be. Tune in for a fun filled, heartfelt episode and one that is sure to be full of laughs and crazy stories.

Tune in by clicking the link in our bio or below: https://open.spotify.com/episode/2SeYirrKuvBe9rdikQ7lnd?si=ppgEhlv6RMqHw2a0yiIjSA

# -up

07/08/2025

🚨New Episode Out Now🚨

Episode 74 : From The Heart Of Ireland To The State Of The World

In this week’s episode, we’ve got some great banter between us as we have the craic and laughs chatting about the beautiful thing that is Ireland — the music, the laughs, the best pints of Guinness — as we share some of our favourite spots close to home.

We chat about what it truly means to be Irish, both as a nation and as a people across the world, and touch on our arts, culture, and everything in between.

Then we move on to a question that needs asking — something we’ve both noticed in our daily lives and in our work: Are the IQ levels of mankind actually dropping? Basically… are we getting dumber? We talk about the drop in IQ points, how reliant we’ve become on technology, and how everyone seems glued to screens and phones. We ask the big one — how do we disconnect from this technological doom?

One thing we all have in common is emotion — and this week, we finally dive into it. It’s something we haven’t really spoken about before, but it’s right at the heart of being human.

Also, there’s a little surprise waiting for you at the start of the episode — one we think you’ll enjoy!

So buckle in, sit back, and get ready for a hell of a laugh and a good bit of entertainment. This episode was an absolute belter — and we honestly think it might just be the funniest one we’ve done together yet!

To tune in, click on the link in our bio or below: https://open.spotify.com/episode/4WIKsVMsMYPGWzpfh89if2?si=dyVCUjFHQOebsrDoNpoDjw

24/07/2025

🚨New Episode Out Now🚨

Episode 72: College, Passports & Ignoring The Noise

In this week’s episode, we dive into a thought-provoking conversation about whether college is truly necessary. Is it a smart investment or just a massive money grab? We compare the college experience in Ireland versus the U.S. — from costs to opportunities — and ask whether it sets you up for success or leads you down the wrong path.

We also explore the pros and cons of solo travel, with Con sharing his recent adventure in Barcelona and the valuable lessons he picked up along the way.

Plus, we talk about the importance of staying focused on your own path and learning how to block out the noise of other people’s opinions — and the surprising freedom that comes with it.

And we’re excited to introduce a brand new segment: "What Would You Do?" It’s a mix of hilarious and thought-provoking scenarios designed to get us (and you!) thinking outside the box.

Buckle up and tune in — it’s going to be an entertaining ride!

To tune in click on our link in the bio or below: https://open.spotify.com/episode/5T0zqhwVdW29Ms7tEmPkUc?si=PDxplds2S8aFpy7IcQu1cQ

17/07/2025

🚨New Episode Out Now🚨
Episode 71: Barbershop Chairs to Fair City Scenes - Ben Condron on Acting, Mental Health & Finding His Path

This week on the podcast, we sit down with a true legend of the Irish film scene — actor and barber Ben Condron.

Ben’s journey is one of raw honesty, resilience, and reinvention. He opens up about his struggles with severe depression and anxiety during his early life — years of being misdiagnosed and medicated, feeling like he had lost touch with himself. It wasn’t until much later that he discovered the real root of his challenges: ADHD. This life-changing revelation shifted everything, allowing Ben to finally come off antidepressants and start a new chapter with ADHD treatment — one that would unlock the best version of himself.

Ben recounts some wild and pivotal moments from his youth, including a chaotic bus robbery during a stag trip in his twenties, his battle with alcoholism, and his time in AA — which, unexpectedly, introduced him to the world of acting. He also shares how he created a barbershop not just as a business, but as a safe space for men to open up and connect over mental health — blending purpose with passion.
From a love of acting sparked in childhood, to playing an archer in Vikings, landing his award-winning short film role in Hunter's Fall, and securing a major role on Ireland’s beloved soap Fair City, Ben gives us an inside look into the highs and hurdles of life in the film industry. He talks candidly about learning scripts, preparing for roles, and the intense grind of breaking into acting in Ireland — including the struggles of finding an agent and the importance of training academies like Bow Street in Dublin.

This episode is raw, uplifting, and packed with laughter. We had an incredible, lighthearted, and deeply meaningful conversation with — and we hope you enjoy listening! Tune in by clicking on the link in our bio or below: https://open.spotify.com/episode/02jmI3xjs9Yf0t4F08ztxR?si=u_gRaKlJTieEDU8HQ6d3DA

26/06/2025

🚨New Episode Out Now🚨

Episode 70 : Healing the Root - Ayla Shepherd on Trauma, Cancer and Conscious Recovery.

This week on the podcast, we’re honoured to sit down with the radiant and deeply insightful Ayla Shepherd — a Trauma-Informed Psychotherapist, Plant Medicine Facilitator, and Life Coach.

Ayla shares her powerful and personal journey that began with a Stage 3 colon cancer diagnosis, which led her on a profound path of healing and self-discovery. Through her studies in Compassionate Inquiry with Dr. Gabor Maté and a year immersed in trauma work, Ayla unearthed the deeper emotional and psychological roots of illness, leading to the transformative work she now offers to others.

In this heartfelt conversation, Ayla dives into how trauma — especially early childhood experiences — shapes our beliefs, behaviours, and the energy we carry into adulthood. She guides us in recognizing how unresolved trauma may be holding us back and how becoming aware of our patterns can lead to empowerment and real change.

We also explore the fascinating world of plant medicine. From Ayla’s work with Ayahuasca and studies in Reiki, Theta, and Shamanic Healing, to the growing science around Psilocybin micro dosing and the potential of medicinal ma*****na, this episode is a thought-provoking dive into alternative healing and expanded consciousness.

This conversation opened our hearts and minds — and we know it will do the same for you.

To listen, you can find the link in our bio description or below: https://open.spotify.com/episode/6NMsmjc0W9DF5fc2VtsT4Q?si=ZJXfzIgNQmOTh8woLESaJA

All of Ayla's contacts can be found below:

Aylashepherd.com

Ayahuasca

The Grounded Way Podcast

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