Dariana Osnato Coach

19/07/2025

𝐅𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐞 𝐥𝐚𝐭𝐞𝐬𝐭 “𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠’𝐬 𝐛𝐨𝐢𝐥𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐭” (𝐫𝐞𝐟: 𝐦𝐲 𝐥𝐚𝐬𝐭 𝐩𝐨𝐬𝐭), 𝐈 𝐧𝐨𝐰 𝐧𝐞𝐞𝐝 𝐲𝐨𝐮𝐫 𝐢𝐧𝐩𝐮𝐭. 🥰

I’m crafting something new for men and women in their 30s to 50s who seem to “have it together” on the outside—careers, families, routines—but deep down feel exhausted, disconnected, or like something’s just… off.
They may be quietly burning out, stuck in autopilot, or questioning what’s next—even if they can’t yet name what’s missing.

Through my coaching, I help them cut through the noise, see what’s really going on, and make smart, intentional moves toward a life that feels aligned—and works on the inside, not just on paper.

The way I’m building this, right now, is simple: a guide, a blueprint, a torch to light the way when the path ahead feels unclear.

🟡 But instead of guessing what people need most when they’re in this fog—I’d rather ask you, my network.

If any part of this speaks to you (or to someone you know), I’d be so grateful for you to share a few words or tag the people who might resonate.
Feeling shy? Then DM me rather than commenting in public if you feel like.

• 💬 What would be most helpful in a guide like this?
• 🧭 What’s your go-to way to “reset” when life feels overwhelming—but that never quite works long-term?
• 🌿 What kind of support or tool would help you feel like yourself again—even just a little?
• 📝 Would you rather have a short reflection journal, a grounding exercise, or a 5-step “clarity map”?
• ⏳ How much time would you realistically spend on something like this—a quick 5-min tool or a deeper 20-min moment?
• 💬 What’s the one question you wish someone would ask you when you’re not feeling like yourself?

🙏 Thank you in advance for helping shape something real.
Just something human and genuinely helpful for you, and for others.
𝐖𝐡𝐞𝐧 𝐰𝐞 𝐬𝐡𝐢𝐟𝐭 𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐚𝐫𝐨𝐮𝐧𝐝 𝐮𝐬 𝐬𝐡𝐢𝐟𝐭𝐬 𝐰𝐢𝐭𝐡 𝐮𝐬.

19/07/2025

I haven’t been posting much lately.
Or anything at all, really.
My social cry for some attention I never gave because I didn't have time.
And maybe… I didn’t even know what to share.

I've been navigating deep life shifts, challenges and all the thunders life threw at me with some calm and cold blood that only looking back I can begin to notice, and yet I don't believe that was me.
I found myself alone in this journey most of the time while focusing only on the best outcomes for my son. My light. Yes, I said it — My son, my light. 𝘔𝘺 𝘴𝘰𝘯, 𝘮𝘺 𝘭𝘪𝘨𝘩𝘵. — That's a first!

Like many moms, I feel it.
But I don't like cheesy and never say it out loud.

I’ve always resisted being framed in the “Mom World”—or 𝘢𝘯𝘺 association to any world, really.
Don't get me wrong, I am not a lone wolf. Rather, I learn every day how to choose 𝘣𝘦𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧 𝘰𝘷𝘦𝘳 𝘣𝘦𝘭𝘰𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘤𝘳𝘰𝘸𝘥.

I believe each one is unique, and we do not need to be part of a group, labels, to be whole, to be who we feel are.

👉 We don't need permission to just 𝘣𝘦.

I am exploring 𝘣𝘦𝘪𝘯𝘨 first hand, while still very much of an action taker who wants to see results and I am mostly stepping in the unknown.
Is it scary?
𝘏𝘦𝘭𝘭 𝘺𝘦𝘴!
But also—there’s something sacred in this not-knowing: A call I can’t ignore.

Earlier this month, I stepped into a mentorship journey with Alex Dwek, COO of Nas.io.
Suddenly, while filling the application, it all became clear.
(Or so I thought.)
But what is this clarity we all talk about, after all?

Spoiler alert: 𝐈 𝐡𝐚𝐝 𝐧𝐨 𝐟𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐜𝐥𝐮𝐞.

It’s been a rollercoaster of emotions, growth, A-HA moments—and we’ve only just begun.
Two weeks ago, I couldn't have imagined where this journey could lead me, the new perspectives it could offer me — about myself, who I am, what I want and how I want to do it.

I am deeply grateful to the Nas.io team for putting this together!
And honestly? Grateful to 𝘮𝘺𝘴𝘦𝘭𝘧 for not backing down.
For applying, rather than stepping back because: "𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘰𝘰 𝘣𝘪𝘨 𝘧𝘰𝘳 𝘮𝘦, 𝘸𝘩𝘺 𝘵𝘩𝘦𝘺 𝘸𝘰𝘶𝘭𝘥 𝘦𝘷𝘦𝘯 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘮𝘦 𝘪𝘯?"

But well, here I am.
And, as we say in Italy: 𝘘𝘶𝘢𝘭𝘤𝘰𝘴𝘢 𝘣𝘰𝘭𝘭𝘦 𝘪𝘯 𝘱𝘦𝘯𝘵𝘰𝘭𝘢!
Something’s boiling in the pot.
(𝘛𝘩𝘦 𝘱𝘰𝘵 𝘣𝘦𝘪𝘯𝘨 𝘮𝘦. 😄)

In the meantime, I chose to share.

Because maybe—just maybe—this post gives you a spark.
To start.
To stretch.
To challenge.
To navigate the feeling of being stuck — knowing that something different, new, awaits on the other side.

,

03/05/2025

𝐓𝐞𝐜𝐡 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚 𝐜𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐜𝐞—𝐢𝐭’𝐬 𝐚 𝐰𝐞𝐚𝐩𝐨𝐧 𝐟𝐨𝐫 𝐠𝐫𝐨𝐰𝐭𝐡. 𝐀 𝐛𝐥𝐮𝐞𝐩𝐫𝐢𝐧𝐭 𝐟𝐨𝐫 𝐧𝐞𝐰 𝐰𝐨𝐫𝐥𝐝𝐬. 𝐓𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐭𝐨𝐨𝐥𝐬 𝐝𝐨𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐬𝐚𝐯𝐞 𝐭𝐢𝐦𝐞; 𝐭𝐡𝐞𝐲 𝐬𝐡𝐚𝐫𝐩𝐞𝐧 𝐬𝐤𝐢𝐥𝐥𝐬, 𝐟𝐮𝐞𝐥 𝐢𝐝𝐞𝐚𝐬, 𝐚𝐧𝐝 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐚𝐡𝐞𝐚𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐜𝐮𝐫𝐯𝐞.

When challenges arise, 𝐥𝐞𝐯𝐞𝐫𝐚𝐠𝐞 𝐭𝐡𝐞𝐦—they’re opportunities waiting to be turned into breakthroughs.
• 𝐀𝐝𝐚𝐩𝐭: Every challenge is a chance to evolve. Leverage new tools, new perspectives, and turn change into your advantage.
• 𝐄𝐯𝐨𝐥𝐯𝐞: Growth isn’t about avoiding stagnation—it’s about continuous improvement. Step into new opportunities, push boundaries, and let the process fuel your next leap.
• 𝐒𝐭𝐞𝐩 𝐔𝐩: Leadership isn’t about titles. It’s about empowering those around you to show their talents. Lead by lifting others, and together, create something bigger than yourself.

𝐆𝐫𝐨𝐰𝐭𝐡 𝐢𝐬 𝐚 𝐩𝐫𝐨𝐜𝐞𝐬𝐬, 𝐚 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐨𝐮𝐬 𝐜𝐲𝐜𝐥𝐞 𝐨𝐟 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠, 𝐚𝐝𝐚𝐩𝐭𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠.

➡️ So, how will you leverage your next challenge to fuel your next evolution?

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🔄 Feel free to repost and inspire others in your network.
👥 Follow Dariana Osnato Coach for more insights.

01/05/2025

These are such good suggestions for our agenda!
Today is May 1st. What better day to start creating new habits than the first day of any month?
These days seem such a fun adventure, definitely need more of these days than one a month :)
Keep practicing, until they'll be the baseline for a successful month each time!



https://www.linkedin.com/posts/colby-kultgen_schedule-these-5-days-every-single-month-activity-7323677340029399040-ZuF4?utm_source=share&utm_medium=member_android&rcm=ACoAAAR6j4QBcaqgbrVfDOZHBU89-7cJV-qwGzo

03/01/2025

🌟 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐘𝐨𝐮𝐫 𝐅𝐮𝐭𝐮𝐫𝐞 𝐚𝐭 𝐌𝐢𝐧𝐝𝐯𝐚𝐥𝐥𝐞𝐲’𝐬 𝐅𝐮𝐭𝐮𝐫𝐞 𝐇𝐮𝐦𝐚𝐧 𝐄𝐯𝐞𝐧𝐭 𝐢𝐧 𝐃𝐮𝐛𝐚𝐢! 🌟

I’m thrilled to announce that from January 10-12, 2025, some of the brightest minds in personal growth, science, and technology will converge at the 𝐅𝐮𝐭𝐮𝐫𝐞 𝐇𝐮𝐦𝐚𝐧 𝐛𝐲 𝐌𝐢𝐧𝐝𝐯𝐚𝐥𝐥𝐞𝐲 event in Dubai—and I want YOU to be a part of it!

Having been a Mindvalley Local host for four incredible years, attended and served for a variety of Mindvalley events, I’ve witnessed firsthand the power of our community. Together, we’ve achieved exponential growth, supported each other’s journeys, and created lasting transformations. Now, it’s time to take it to the next level.

This transformative experience is designed to propel attendees into the next era of personal and collective evolution, featuring a lineup of world-renowned speakers who are redefining the future of Career, Health, and Mind.

𝐖𝐡𝐲 𝐘𝐨𝐮 𝐒𝐡𝐨𝐮𝐥𝐝 𝐉𝐨𝐢𝐧:
✨ 𝐓𝐡𝐫𝐞𝐞 𝐃𝐚𝐲𝐬 𝐨𝐟 𝐈𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐆𝐫𝐨𝐰𝐭𝐡: Upgrade yourself with cutting-edge insights and actionable strategies.
✨ 𝐆𝐥𝐨𝐛𝐚𝐥 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲: Connect with like-minded changemakers from around the world.
✨ 𝐄𝐱𝐩𝐞𝐫𝐭 𝐒𝐩𝐞𝐚𝐤𝐞𝐫𝐬: Learn from leaders who are shaping the future of humanity.

𝐂𝐚𝐧’𝐭 𝐚𝐭𝐭𝐞𝐧𝐝 𝐢𝐧 𝐩𝐞𝐫𝐬𝐨𝐧? No problem.
𝐉𝐨𝐢𝐧 𝐯𝐢𝐫𝐭𝐮𝐚𝐥𝐥𝐲 and immerse yourself in the same transformative experience from anywhere.

💡 𝐈𝐦𝐚𝐠𝐢𝐧𝐞 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 2025 𝐰𝐢𝐭𝐡 𝐚 𝐜𝐥𝐞𝐚𝐫 𝐯𝐢𝐬𝐢𝐨𝐧, 𝐞𝐧𝐡𝐚𝐧𝐜𝐞𝐝 𝐬𝐤𝐢𝐥𝐥𝐬, 𝐚𝐧𝐝 𝐚 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐧𝐞𝐭𝐰𝐨𝐫𝐤 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦𝐬.

🗓 𝐃𝐚𝐭𝐞𝐬: January 10-12, 2025

🌍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: Dubai, with virtual tickets available for global audiences

✨️𝐒𝐩𝐞𝐚𝐤𝐞𝐫𝐬:
🎤 Jay Shetty: Renowned author and purpose coach
🎤 Steven Bartlett: Entrepreneur and host of "The Diary of a CEO"
🎤 Dr. Shefali: Clinical psychologist and bestselling author
🎤 Lisa Nichols: Motivational speaker and media personality

And many more! ✨️

🎯 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐍𝐨𝐰 and secure your spot to create an amazing 2025 together:
👉 𝐅𝐨𝐫 𝐔.𝐒. 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬: http://www.mindvalley.com/futurehuman/virtual/us
👉 𝐅𝐨𝐫 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬: http://www.mindvalley.com/futurehuman/virtual

Let’s embark on this journey of growth and evolution. Together, we can unlock our full potential and make 2025 our best year yet!

Are you ready to become the 𝘍𝘶𝘵𝘶𝘳𝘦 𝘏𝘶𝘮𝘢𝘯? Let’s grow together! 🌱✨

Step into the future of human potential at Future Human—a 3-day journey to elevate your career, health, mind, and soul LIVE on Zoom January 10-12, 2025

03/01/2025

🌟 𝐃𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞 𝐄𝐪𝐮𝐚𝐥𝐬 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 – 2025 𝐑𝐞𝐬𝐞𝐭 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🌟

If you're ready to make 2025 the year you achieve your goals with clarity and consistency, this challenge is for you.

I’ve experienced firsthand how discipline leads to freedom. Applying the 𝐄𝐱𝐭𝐫𝐞𝐦𝐞 𝐎𝐰𝐧𝐞𝐫𝐬𝐡𝐢𝐩 framework has transformed how I approach challenges and goals. That’s why I’m excited to share this invitation with my network to join the 𝐃𝐄𝐅 (𝐃𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞 𝐄𝐪𝐮𝐚𝐥𝐬 𝐅𝐫𝐞𝐞𝐝𝐨𝐦) 𝐑𝐞𝐬𝐞𝐭 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 by Echelon Front. Let’s start the year with purpose and focus—together.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐄𝐜𝐡𝐞𝐥𝐨𝐧 𝐅𝐫𝐨𝐧𝐭?
Founded by Jocko Willink, a former Navy SEAL, and his team, Echelon Front teaches principles of accountability and discipline that drive personal and professional success.

𝐖𝐡𝐲 𝐣𝐨𝐢𝐧 𝐭𝐡𝐞 𝐃𝐄𝐅 𝐑𝐞𝐬𝐞𝐭 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞?
This free, four-week program offers:
✔️ Expert insights
✔️ Actionable habits
✔️ Tools to help you execute your goals

🗓 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐨𝐧 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 1, 2025– DEF Reset is your blueprint for building habits that last all year long.

🎯 Sign up for free and take the first step toward making 2025 your best year yet. Plus, participants have a chance to win a home gym!

👉👉👉 https://swee.ps/dtKTaL_UJqVptD

Let’s take ownership, reset our mindsets, and start the new year with focus and determination. If you join, I’d love to hear your thoughts—let’s rise together!