IndianYogani RJRashmiSharma, Silver Oak University, Ahmedabad (2026)

Register for new batch of Online Yoga for Flexibility: https://forms.gle/QcYcdQ14JqzQNKhq8
Instgram: IndianYogani
Telegram: https://t.me/IndianYogani
7/5/3/2 days/week morning and evening online yoga classes.

15/05/2026

The Gītā teaches that the ātman (soul) is eternal and merely takes on a new body, just as a person changes clothes. In Chapter 2, Verse 22, Śrī Kṛṣṇa says:
vāsāṁsi jīrṇāni yathā vihāya / navāni gṛhṇāti naro ‘parāṇi
tathā śarīrāṇi vihāya jīrṇāni / anyāni saṁyāti navāni dehī
This means the soul exits one worn‑out body and enters a new one, under the law of karma and time.
“Exit” refers to death, when the soul leaves the body and carries with it its desires, tendencies, and past impressions (saṁskāras). The Gītā explains that the state of mind at the moment of exit largely determines the soul’s next situation.

13/05/2026

मैं तो यह ही करती हूँ 🛴🛵🏍️

12/05/2026

Bhagavad Gita emphasizes patience (titiksha) as enduring life’s dualities without disturbance, fostering spiritual equanimity.

Bhagavad Gita 2.14 teaches tolerance of fleeting sensory experiences:

मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः।
आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत॥

O son of Kunti, contacts with sense objects lead to cold, heat, pleasure, and pain, which come and go and are impermanent—tolerate them, O descendant of Bharat.

bhagwad

10/05/2026

The Yuktāhāra shloka from the Bhagavad Gita is Chapter 6, Verse 17:
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥ ६.१७ ॥
A simple English meaning is: “For one who is moderate in eating, recreation, effort in work, sleep, and wakefulness, yoga becomes the destroyer of sorrow.”

09/05/2026

Verse 60 of hath yoga pradipika advises against unnourishing, reheated, dry (lacking natural oils), excessively salty or acidic, stale, or mixed-vegetable heavy foods.

06/05/2026

आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥
Foods that increase life, purity, strength, health, happiness and satisfaction, which are juicy, fatty, wholesome and pleasing to the heart, are liked by those in the mode of goodness.

Chapter 17, Verse 8

Address

Silver Oak University
Ahmedabad
382481

Telephone

+917014127617

Website

https://linktr.ee/rjrashmisharma, https://linktr.ee/indianyogani, https://t.me/IndianYogani

Alerts

Be the first to know and let us send you an email when IndianYogani RJRashmiSharma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to IndianYogani RJRashmiSharma:

IndianYogani RJRashmiSharma