22/08/2026
White-Creamy Pointed-gourd Paneer ASMR♥️ Traditional Bengali Style No Onion No Garlic Recipe Dudh Mouri Potol Paneer🤍♥️
🤍 White Creamy Potol Paneer with Dudh Mouri
A delicate and delicious Bengali-style vegetarian curry made with fresh pointed gourd (Potol), soft paneer, milk and aromatic fennel seeds (Mouri). The creamy white gravy is mildly spiced, rich, fragrant and wonderfully comforting. 🌿✨
This No Onion No Garlic Potol Paneer is perfect for a special vegetarian lunch or dinner and pairs beautifully with steamed rice, pulao, roti or paratha.
Ingredients:
• Potol (Pointed Gourd)
• Paneer (Indian Cottage Cheese)
• Milk
• Fennel Seeds (Mouri)
• Ginger
• Green Chilli
• Cashew Paste
• Bay Leaf
• Cardamom
• Cinnamon
• Ghee/Oil
• Salt & mild spices
White, creamy, aromatic and completely vegetarian! 🤍🌿