Soulveda

Soulveda Wellbeing platform centred around healthier and harmonious ways of life 🌿 Calm and healthy individuals make happier societies and a peaceful world.

Life is a challenging pursuit - personal responsibilities, professional setbacks, far-fetched dreams, and relationships issues can take a toll on physical and mental wellbeing. The vision at Soulveda is to address these challenges of life with enriching perspectives. What better way to achieve this than creating content that drives home this message? Through motivating, stimulating and perspective-driven content, we strive to encourage positive thought processes.

When stress becomes constant, it slowly starts eating into one’s mental and physical health. That is why learning to man...
05/11/2025

When stress becomes constant, it slowly starts eating into one’s mental and physical health. That is why learning to manage stress effectively is crucial.
The good news is, with a few simple, science-backed ways, we can calm the mind, clear our thoughts and regain positive control. With certain mindful practices and a healthy lifestyle, we can fight stress and bring back a healthy balance into our lives. Tap the link to explore several simple and effective steps to help combat stress in daily life.

https://www.soulveda.com/wellbeing/stress-doesnt-just-affect-the-mind-it-takes-toll-on-the-body-stress-management-mantras-that-you-must-know/

A single word that has the potential to concern us in a matter of seconds is stress. This invisible force has, over the years, wreaked...

  Stress is inevitable. Staying stressed isn’t. It’s not about never feeling stressed. It’s about not letting stress run...
05/11/2025

Stress is inevitable. Staying stressed isn’t. It’s not about never feeling stressed. It’s about not letting stress run the show.
Follow for more on wellbeing and positivity
Follow for more on wellbeing and positivity
Follow for more on wellbeing and positivity

What’s your favorite way to relax? Transform your negative energy into positive energy and manage your stress effectivel...
04/11/2025

What’s your favorite way to relax? Transform your negative energy into positive energy and manage your stress effectively. 💙

Are you prioritizing others over yourself? It's time to break free from the cycle of people-pleasing and embrace your au...
04/11/2025

Are you prioritizing others over yourself? It's time to break free from the cycle of people-pleasing and embrace your authentic self. Discover the importance of setting boundaries and nurturing your wellbeing. Tap the link to explore how to stop unlearning this habit and reclaim your voice.

https://www.soulveda.com/wellbeing/find-your-real-voice-from-people-pleasing-to-living-authentically/

Learn how to stop people-pleasing, set boundaries, and prioritize self-care for a healthier. Discover tips for breaking free from approval-seeking habits.

Silence isn’t empty. It’s your body finally exhaling.Follow  for more on wellbeing and positivityFollow  for more on wel...
04/11/2025

Silence isn’t empty. It’s your body finally exhaling.
Follow for more on wellbeing and positivity
Follow for more on wellbeing and positivity
Follow for more on wellbeing and positivity

Even one individual who comes into this awareness of making things positive, of learning to deal with things in a positi...
03/11/2025

Even one individual who comes into this awareness of making things positive, of learning to deal with things in a positive way, makes a great difference. Tap the link to read Brahma Kumaris’ insights on coping with negativity. Brahma Kumaris

https://www.soulveda.com/guest-contributors/coping-with-negativity/

Learn how to shift from inner resistance to calm resilience through awareness and self-respect. The Brahma Kumaris guide us on coping with negativity by recognizing the soul’s inherent peace and strength.

Live this moment fully. When stress or fear shows up, take a deep breath and come back to now.Follow  for more on wellbe...
03/11/2025

Live this moment fully. When stress or fear shows up, take a deep breath and come back to now.
Follow for more on wellbeing and positivity
Follow for more on wellbeing and positivity
Follow for more on wellbeing and positivity

02/11/2025

Not everything is in your control but your spirit always is.

In Berlin, Sejal discovered that true friendship knows no distance. 💛 Janaki was there to lighten her worries and bright...
02/11/2025

In Berlin, Sejal discovered that true friendship knows no distance. 💛 Janaki was there to lighten her worries and brighten her days. Here’s to those special bonds that make everything better. Tap the link to dive into this heartwarming story.

https://www.soulveda.com/short-stories/relationships/a-friend-a-sister-keeping-promises-across-miles/

Sejal had recently received an unexpected opportunity at work, a promotion and a chance to move to Germany. It was a dream come true in...

Remember, it's all about the little things that make a big difference. Stay mindful of your wellbeing.💆‍♀️💙Follow  for m...
02/11/2025

Remember, it's all about the little things that make a big difference. Stay mindful of your wellbeing.💆‍♀️💙
Follow for more on wellbeing and positivity
Follow for more on wellbeing and positivity
Follow for more on wellbeing and positivity

01/11/2025

These affirmations guide you on a journey of emotional healing, growth, and self-love. 🌿 Repeat them daily and feel the shift. ✨

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Bangalore

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