Happiest Health Knowledge

05/07/2026

Rainy season, glowing skin? Yes, it’s possible!
Humidity, clogged pores, and surprise breakouts- the monsoon can be tough on your skin. From gentle cleansing to lightweight moisturisers, and why sunscreen still matters on cloudy days, swipe through for your complete guide to monsoon-proof skin.

04/07/2026

This July, Happiest Health magazine puts the spotlight on bone health. Chief Editor Raghu Krishnan shares what to expect in this special edition: Happy Bones. As always, we continue to cover all aspects of health, from nutrition and fitness to the future of health. Subscribe to Happiest Health and get the latest issue. Link in bio.
Fitness Nutrition EditorsNote

03/07/2026

The reveal you’ve been waiting for is here. 🥁
Our July Bone Issue is BONE-afide brilliant. 🦴
From bone warriors to strong bones for a longer life
Grab your copy now. Link in bio! 🔥

01/07/2026

26/06/2026

Video games have long been criticised for their links to screen addiction and poor health. But researchers are also exploring how they may improve attention, decision-making, reaction time and hand-eye coordination—and even support the management of conditions such as ADHD and diabetes.

24/06/2026

For many people, wisdom teeth become a concern only when the pain starts. But the problems can begin much earlier and present in unexpected ways.

Saberitha Saberitha discusses some of the common challenges associated with wisdom teeth and the signs that are easy to overlook.

Swipe through to learn more.

22/06/2026

Not every nutrition trend is new.

Long before fibre became a buzzword and fermented foods filled supermarket shelves, Indian kitchens were already serving many of the foods now celebrated for their health benefits—from dals and millets to curd and seasonal produce.