Happiest Health Magazine

05/06/2026

Some people enter our lives as friends and stay as family by choice.

For Eldhose George, that person was Unnikrishnan B. During the COVID-19 pandemic, he became the lifeline for their friend circle. “He was dependable and made a difficult time better for us,” says George.

In a world where people increasingly move to new cities and countries for work, traditional family support systems are evolving. Often, it is friendships that step in to fill the emotional gap.

Eldhose found that person in Unnikrishnan. Adil found it in Manthengoud. Jayasree found it in Krishna.

Who is your chosen family? Tag them in the comments and tell us your friendship story.

Read more about ‘Family Health' in our latest issue.

04/06/2026

A family is not just about living together, but about choosing to live for each other.

For Dinesh Sharma’s family, one kitchen means shared meals, shared routines, and shared responsibility for health—something that became even more meaningful after Sharma’s type 2 diabetes diagnosis. Through challenges, including COVID, the family stayed together and adapted together.

For Maharshi Thaker, his elder brother became his pillar of support after the loss his father. From stepping into a caregiving role to helping Maharshi pursue his dream of studying abroad while managing responsibilities of his own young family, his story reflects the strength of family support.

These stories remind us that family is all about showing up for one another through every season of life.

Read the full story in our latest issue.

03/06/2026

In a world where nuclear families are the norm, joint families still hold valuable lessons in connection, care, and belonging.

More than anything, families that bring generations together remind us of the art of coexistence and sharing—values that are gradually fading in our pursuit of privacy and independence.

Our June issue on “Family Health” explores the diet, lifestyle, emotional wellness, and shared responsibilities that define the joint family experience.

Subscribe to Happiest Health and get the latest issue. Link in bio.

02/06/2026

Cousins who feel like siblings, meals shared together, and a home that is never too quiet—this is the story of joint families.

Anushka Singh, Arnav, and Aryaveer have always been there for one another, reflecting how Gen Z fits seamlessly into the joint family system. For them, there is never a dull moment—be it family get-togethers, birthdays, celebrations, or simply the joy of growing up together.

But joint families are more than just about fun and togetherness. Our latest 'Family Health' issue explores how living under one roof can shape our health, habits, values, and overall well-being through the stories of families who make it work every day.

Get your copy today!

Subscribe to our magazine. Link in bio.

29/05/2026

venom is more than a sting. Molecules like melittin are now being studied for their effects on inflammation, drug-resistant microbes and tumour biology. Other bee-venom compounds are also being explored for their potential to strengthen vaccine immune responses.

27/05/2026

Plaque forms quietly every day. Left uncleaned, it hardens into tartar — a stubborn deposit linked to bleeding gums, bad breath and loose teeth. Healthy gums begin with small daily habits.

25/05/2026

Moringa, also called the drumstick tree, is rich in iron, protein and antioxidants that can help support overall health.

25/05/2026