20/06/2025
International Yoga Day ‘
June 21, 2025
Yoga: One Earth, One Health — A Path to Unity and Well-being
Yoga is a holistic practice that nurtures harmony between the body, mind, and soul, while also deepening our connection to the Earth. Aligned with the theme “One Earth, One Health,” it reminds us that personal well-being and planetary health are deeply intertwined. By practicing yoga, we promote inner peace and contribute to a more balanced, compassionate world.’
Visit us at: https://prismbooks.com
,
International Yoga Day
June 21, 2025
Yoga: One Earth, One Health — A Path to Unity and Well-being
Yoga is a holistic practice that nurtures harmony between the body, mind, and soul—while also deepening our connection to the Earth. Aligned with the theme “One Earth, One Health,” it reminds us that personal well-being and planetary health are deeply intertwined. By practicing yoga, we promote inner peace and contribute to a more balanced, compassionate world.’
Surya Namaskara: The Dance of the Sun and Soul
Surya Namaskara, or Sun Salutation, is more than just a series of yoga poses—it's a graceful blend of movement, breath, and intention. Rooted in ancient yogic tradition, this sequence pays homage to the sun, the ultimate source of life and energy on Earth.
But here's the twist: while it's ancient, it's also one of the most dynamic and efficient full-body workouts you can do in just 10–15 minutes.
Vasudeva Kriya Yoga awakens the divinity within through breath and mantra, guiding us toward inner light and righteousness. This sacred practice unveils the cosmic energy that recharges body, mind, and soul.
“Arise, Awake and Realise” blends timeless yogic wisdom with modern insights to guide seekers on a journey of inner transformation. Authored by Shri Rajendra Yenkannamoole, it reflects his mission to share the divine essence of yoga globally through teaching and service.
Visit us at: https://prismbooks.com
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