Naina

Naina is page pe aapko tensions free video milte rahenge

28/12/2025

Chemical wali chijo se savdhan 😲 😳








28/12/2025

Desi routine apnao aur sharir ko fit rakho

28/12/2025

Baalo ki chhah Sign😲 😳








28/12/2025

peeriyad ke rang kya bataate hain?

27/12/2025

peeriyad mein ye 5 cheejen har haal mein avoid karo! (pairiod pain triggairs)

26/12/2025

Panch bad habit 😲 😳








26/12/2025

Which type of cookware is safe for cooking?

26/12/2025

Benefits of tea 😲 😳








🌿 3 Cardamom Pods at Night = Stronger Hair Roots! ✨💇‍♀️If your hair is weak at the roots, breaks easily, or is falling o...
25/12/2025

🌿 3 Cardamom Pods at Night = Stronger Hair Roots! ✨💇‍♀️

If your hair is weak at the roots, breaks easily, or is falling out,
try this simple remedy starting today 👇
👉 Chew 3 cardamom pods after dinner at night and swallow them with water.

---

🔬 Scientific Reason

Cardamom contains:

Antioxidants → Protect hair roots from free radical damage

Iron & Magnesium → Improve blood circulation in the scalp

Essential Oils → Nourish hair follicles

👉 Better blood flow = Stronger roots = Less hair fall 💪

---

🌿 Ayurvedic Reason

According to Ayurveda:

Cardamom balances the three doshas (especially Kapha and Vata)

It eliminates Ama dosha, which causes hair weakness

Improved digestion leads to proper nourishment of the body, resulting in stronger hair

---

✅ Benefits

✔ Strengthens hair roots
✔ Reduces hair fall and dryness
✔ Improves blood circulation in the scalp
✔ Improves digestion
✔ Relieves bad breath and gas

---

⚠️ Side Effects / Harms

❌ In excessive amounts:

Burning sensation in the mouth or stomach

May cause problems for people with a Pitta constitution due to its hot nature

Avoid excessive consumption during pregnancy

---

👉 How to take it?

✔ 3 small cardamom pods every night after dinner
✔ Chew them well and swallow with lukewarm water
✔ You will see a difference in 30–40 days ⏳

---

📌 Remember:
The beauty of hair doesn't come from the outside,
but from inner health! 🌱✨
Try cardamom, get strong hair 💚

🥜 No eggs, no milk? Then peanuts are a complete nutrition pack! 💪🌱If you don't eat eggs and don't drink milk,there's no ...
25/12/2025

🥜 No eggs, no milk? Then peanuts are a complete nutrition pack! 💪🌱

If you don't eat eggs and don't drink milk,
there's no need to worry 😌
👉 You can fulfill the deficiency of many essential nutrients with peanuts.

---

🔬 Scientific Reason

Peanuts contain:

High Protein → For muscles and strength

Healthy Fats (MUFA & PUFA) → For heart and brain health

Iron, Magnesium, Zinc → For blood, bones, and immunity

Vitamin B-complex & Vitamin E → For energy and skin

👉 The combination of protein + healthy fats makes it a plant-based complete food.

---

🌿 Ayurvedic Reason

According to Ayurveda:

Peanuts are strengthening and nourishing

They increase Ojas (vital energy) in the body

They pacify Vata dosha and relieve weakness

They increase physical strength and stamina

---

✅ Benefits

✔ Best protein source for vegetarians
✔ Relief from weakness and fatigue
✔ Helps in weight gain (in a healthy way)
✔ Beneficial for heart and brain
✔ Nourishes skin and hair

---

⚠️ Harms

❌ Eating in excess can cause:

Gas, acidity, or heaviness

Caution for people with allergies

Too much salt or roasted peanuts can be harmful

---

👉 How to eat?

✔ 1 handful of soaked or lightly roasted peanuts
✔ Take them in the morning or afternoon
✔ Eating with jaggery improves iron absorption

---

📌 Remember:
When there are no eggs and no milk,
let peanuts be the secret to your strength! 🥜🔥
Natural • Affordable • Powerful 🌿

🥭 Jackfruit Vegetable for 3 Months = Freedom from Anemia! 💪Do you often feel weak, dizzy, or tired?Then be sure to inclu...
25/12/2025

🥭 Jackfruit Vegetable for 3 Months = Freedom from Anemia! 💪

Do you often feel weak, dizzy, or tired?
Then be sure to include jackfruit vegetable in your diet 👇

---

🔬 Scientific Reason

Jackfruit contains:

Iron → Helps increase hemoglobin

Magnesium → Strengthens muscles and nerves

Potassium → Supports blood circulation and heart health

👉 The combination of iron and Vitamin C increases iron absorption in the body, reducing the risk of anemia.

---

🌿 Ayurvedic Reason

According to Ayurveda:

Jackfruit is a strengthening and nourishing fruit

It is considered a blood-boosting food, meaning it helps increase blood count

It pacifies Vata dosha and provides energy to the body

---

✅ Benefits

✔ Beneficial in anemia
✔ Relieves weakness and fatigue
✔ Strengthens immunity
✔ Strengthens muscles and bones
✔ Keeps you feeling full for a long time

---

⚠️ Side Effects / Harms

❌ Eating in excess may cause:

Gas or bloating

Diabetic patients should consume in limited quantities

Those with weak digestion should avoid eating it at night

---

👉 How to eat?

✔ Jackfruit vegetable 2-3 times a week
✔ Prepare it with lemon or tomatoes for better iron absorption

---

📌 Remember:
Choose a vegetable that's like medicine before resorting to medicine! 🌱
Make jackfruit a part of your diet and say goodbye to anemia! 👋💚

✨ Burning, blurry vision, or weak eyesight? 👀Take one teaspoon of Triphala powder with lukewarm water every morning — it...
25/12/2025

✨ Burning, blurry vision, or weak eyesight? 👀
Take one teaspoon of Triphala powder with lukewarm water every morning — it helps cleanse the eyes from within and is considered helpful in improving vision and potentially reducing the need for glasses.

---

🔬 Scientific Reason:
The antioxidants (Vitamin C, Polyphenols) present in Triphala protect eye cells from free radicals.
It helps reduce eye inflammation, oxidative stress, and dryness, which can reduce blurriness.

---

🌿 Ayurvedic Reason:
In Ayurveda, Triphala is called "Chakshushya," meaning nectar for the eyes.
It balances the Pitta dosha, which is considered the main cause of burning, redness, and weakness in the eyes.

---

✅ Benefits:
✔ Relief from eye irritation and fatigue
✔ Helps reduce blurriness
✔ Supports eyesight
✔ Detoxifies the body
✔ Improves digestion, which positively impacts eye health

---

⚠️ Side Effects / Harms:
❌ Taking it in excess may cause diarrhea or stomach pain
❌ People with a very cold constitution may feel weakness
❌ Pregnant women or those with serious eye conditions should consult a doctor first

---

👉 Note:
Triphala is not magic, but regular consumption + a healthy lifestyle will definitely show a difference in eye health. 👁️✨

💬 Have you ever used Triphala? Share your experience in the comments!

Address

Naugachia
Bhagalpur
853204

Telephone

+919608152232

Website

Alerts

Be the first to know and let us send you an email when Naina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Naina:

Shortcuts

Share

Category