22/02/2023
Recreational Sports & Fitness Day is on February 22, and we are planning to celebrate it by having the best recreational sports activities ever! Did you know that Ohio State University and the University of Michigan are the forerunners of recreational sports in the United States? Recreational Sports & Fitness Day was created by NIRSA (National Intramural and Recreational Sports Association) to mark the association’s founding and celebrate “the positive benefits of recreational sports, fitness, and wellness.” Recreational sports are physical activities played to have fun, encourage social interaction, and build physical and mental fitness. Recreational sports are a key part of intramural sports, organized within universities or geographic areas
