28/10/2025
Dr. Bhagwatsharan Upadhyay, in his book “Vrihattar Bharat” (Greater India), wrote that Buddhism was the first to spread eastward from India to China. In the 5th century, Acharya Bodhidharma traveled to China, where he developed martial arts in the form of Judo, Karate, and Kung Fu.
Acharya Bodhidharma spent his days in the Buddhist monastery of the Shaolin caves. These Shaolin cave monasteries are considered the birthplace of martial arts.
Martial arts are originally a meditation-based self-defense technique rooted in Buddhism. The Shaolin Kung Fu represents Buddhist monks undergoing martial arts training.