07/04/2024
Do you constantly find yourself attach with your PHONE? 🤳
Fearing you might miss out on something?
This is called FOMO or Fear of Missing Out 😖
There have some strategies to overcome from FOMO👇
1. PRACTICE MINDFULNESS
2. LIMIT SOCIAL MEDIA CONSUMPTION
3. CULTIVATE GRATITUDE
4. PRIORITIZE SELF-CARE
Share this video with those who are always on their phones or always active on social media 😊
