Janus Medtalks

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Janus Medtalks A Podcast by Janus Biotech India Pvt. Ltd. let's talk About Problems and Their Solutions.

18/09/2026

Thyroid ka matlab sirf weight gain nahi hota.
Thakaan, sardi zyada lagna, baal jhadna, dry skin aur periods irregular hona — ye signals bhi ignore nahi karne chahiye.

Weight ko thyroid ka first ya only signal samajhna zaroori nahi. Agar 2 ya usse zyada symptoms match kar rahe hain, toh doctor se TSH test ke baare mein baat karein.

💡 Apne symptoms ko ignore mat karo — proper medical advice lo.

Ghar ki un women ko ye reel share karo jo hamesha “thodi thaki” rehti hain.

HealthAwareness MedicalAwareness JanusMedTalks

08/09/2026

Fasting sugar normal hai, phir bhi pre-diabetes ho sakta hai?
Report mein sirf fasting sugar mat dekho. HbA1c last 3 months ki average blood sugar batata hai.
5.7–6.4 → Pre-diabetes
6.5+ → Diabetes
30 ke baad, saal mein ek baar HbA1c test ke baare mein doctor se baat karo. Agar reading 5.7–6.4 aaye, toh khaane ke baad 10-minute walk karo aur sweet drinks avoid karo.
Ghar ki purani report nikalo aur HbA1c wali line dhoondo.
📌 Save this reel
📤 Papa ko share karo
HealthTips JanusMedTalks

07/09/2026

Young age mein health problems? Ye sirf adults ki baat nahi hai.
Apollo Health of the Nation 2026 ke according, 17–25 saal ke 20,164 college students ka checkup kiya gaya, aur 2 mein se 3 students mein kam se kam ek health finding mili jo attention maangti thi.
Sabse important baat — symptoms ka wait mat karo.
Basic health checkup, regular walk, dhoop aur better food choices ko lifestyle ka part banao.
“Abhi toh jawaan hain” — isi soch ko change karna hai.
HealthCheckup HealthyLifestyle

05/09/2026

Bachchon ka weight sirf “golu-molu” kehkar ignore karna sahi nahi.

Apollo Health of the Nation 2026 ke data mein 30 se kam umar ke logon mein aadhe se zyada overweight, har 5 mein 1 pre-diabetic aur lagbhag aadhe ka cholesterol abnormal tha.

Tiffin mein simple 3-item rule follow karein:
🍎 1 fruit + 🥛 1 protein + 🌾 1 ghar ka anaaj

Aur agar bachche ki kamar height ke aadhe se zyada hai, toh pediatrician se ek baar baat karein.

KidsNutrition JanusMedTalks

04/09/2026

Dengue mein bukhaar utar gaya? Kya danger khatam ho gaya? Zaroori nahi.

Dengue ka critical phase aksar bukhaar utarne ke baad ke 24–48 hours mein ho sakta hai.

In warning signs ko ignore mat karo:

• Pet mein tez dard
• Lagataar vomiting
• Masoodon ya naak se bleeding
• Bahut zyada susti ya bechaini
• Saans phoolna

Inmein se koi ek bhi warning sign dikhe — toh turant hospital jao.

Bukhaar mein paracetamol use kiya jata hai, jabki aspirin aur ibuprofen avoid karne chahiye. Hydration maintain rakho aur serious symptoms mein medical care delay mat karo.

Jiske ghar abhi koi fever mein hai — pehle usse ye Reel bhejo.

JanusMedTalks

03/09/2026

LFT normal hai? Toh liver bhi normal hai? Zaroori nahi.

Apollo Health of the Nation 2026 report mein 30 lakh se zyada checkups hue. Report ke according, fatty liver walon mein 74% ka LFT normal tha.

Reason? LFT liver ki injury aur inflammation ko show karta hai, lekin liver ka FAT directly nahi dekhta.

Isliye sirf “LFT normal hai” dekhkar liver ko completely healthy maan lena sahi nahi.

Fatty liver ke context mein LFT aur ultrasound ka role samajhna important hai.

“Sab normal” report wale ko ye Reel bhejo.

ApolloHoN2026 JanusMedTalks

03/09/2026

Chips ke packet pe laal warning? 🚨
FSSAI ne packaged foods ke liye HIGH SUGAR / HIGH SALT / HIGH FAT warning ka proposal rakha hai.

Sabse important baat — ye abhi proposal hai, kanoon nahi.

Aur laal warning na dikhe, iska matlab product automatically safe hai — ye maan lena galti ho sakti hai.

Packet paltiye, Total Sugars zaroor check kijiye.
Bachche ke tiffin se aise packets sabse pehle hataiye.

Save karo aur grocery karne wale ko share karo. 👇

HealthAwareness JanusMedTalks

31/08/2026

Patli hone wala injection” trend mein hai — lekin kya aapko iske baare mein ye 4 baatein pata hain?

Haan, ye medicines weight loss mein help kar sakti hain. Lekin ye prescription medicines hain, shortcut nahi.

⚠️ Side-effects ho sakte hain
💪 Rapid weight loss ke saath muscle loss bhi ho sakta hai
🔄 Band karne ke baad weight wapas aa sakta hai
👨‍⚕️ Doctor ki guidance aur monitoring zaroori hai

Aur injection ho ya na ho — khaana, neend aur walk important rahenge.

Aapke group mein is injection ko lekar discussion chal rahi hai?
A = Kisi ne liya hai | B = Nahi

31/08/2026

TSH report pe “Normal” likha hai… but kya aapne exact number dekha? 👀

TSH ki value ko sirf Normal/Abnormal dekhna enough nahi hota. Report ki reference range, symptoms aur baaki thyroid tests ko bhi context mein samajhna zaroori hai.

Agar TSH 2.5 ke aas-paas ya usse upar hai aur saath mein symptoms bhi hain, to apne doctor se discuss karein. Zarurat padne par Free T3 aur Free T4 bhi check kiye ja sakte hain.

Apni thyroid report check karo aur apna TSH number comment mein batao. 🧪

⚠️ Ye general information hai, personal medical diagnosis nahi.

FreeT3 FreeT4 HealthTips

29/08/2026

Cortisol ko villain bana diya gaya hai. But reality?

Har thakaan = cortisol high?
Har belly change = cortisol?
Har sleep problem = cortisol?

Not that simple.

Cortisol body ka important hormone hai — energy, blood sugar aur stress response mein role play karta hai. Problem hormone ka hona nahi, constant stress hai.

Aur “cortisol detox” products? Magic solution nahi.
Routine, sleep, movement aur stress management ko ignore karke detox ke naam par paise kharch karna zaroori nahi.

Agar aapko bhi har second reel mein “high cortisol” sunne ko mil raha hai, ye reel us dost ko bhejo jo detox order karne wala hai.

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