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03/08/2026

Standing Abs Workout 🤟
(No Equipment)

Strengthen your core with this Standing Abs Workout—no equipment needed!

* Exercises: 5
* Sets: 5 sets per exercise
* Repetitions: 30 reps per set
* Equipment: None (Bodyweight Only)

Perform all 5 exercises with proper form and complete 30 repetitions for each exercise in every set.

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