Dr Geethu G Nair

Dr Geethu G Nair Aesthetic Expert Skin | Hair
🏥 Aradhya skin care clinic
Trusted by Thousands
💻DM for Paid Online
+918867725566

27/11/2025

Shield your skin with sunscreens that actually work! 😍

Here are my top picks for non-sticky, no-white-cast, dermatologist-approved SPF gels — perfect for Indian skin and everyday use.
Whether you want ultra-matte, hydrating, or lightweight gel, there’s one for every skin type.
☀️ Protect today. Glow everyday!

1️⃣ Fix Derma Shadow SPF 50+ Gel

Lightweight gel formula designed for acne-prone and oily skin. Gives strong UVA + UVB protection without clogging pores.
No white cast, non-sticky, and perfect for daily outdoor use.

2️⃣ Deconstruct Gel Sunscreen SPF 55+ PA+++

A fast-absorbing gel sunscreen with broad-spectrum protection.
Feels extremely light, sweat-free, and non-greasy, making it great for hot Indian weather.
Suitable for all skin types, especially oily & combination skin.

3️⃣ Re’equil Ultra Matte Dry Touch Sunscreen SPF 50 PA++++

A true matte-finish sunscreen that keeps skin oil-free for hours.
Contains Bemotrizinol + Titanium Dioxide for stable sun protection.
Gives a blurred, smooth look with zero white cast.

4️⃣ The Derma Co 1% Hyaluronic Aqua Gel SPF 50 PA++++

Hydrating aqua-gel sunscreen enriched with Hyaluronic acid + Vitamin E.
Keeps the skin plump, fresh, and moisturized while protecting against UVA + UVB.
Best for normal to oily skin, very comfortable for everyday wear.

5️⃣ Minimalist SPF 50 Sunscreen (Niacinamide + Vitamins B5 & F)

Lightweight, broad-spectrum sunscreen infused with Niacinamide to control oil and smooth skin texture.
Feels non-sticky and blends seamlessly with no white cast.
Great for all skin types, including sensitive skin.

23/11/2025

✨ Your Skin Is Warning You: Avoid These Trigger Foods! ✨

Struggling with psoriasis or atopic dermatitis?
Your skin reacts to what you eat — and these foods can make flare-ups worse👇

❌ Deep-fried foods (fries, pakodas, fried chicken)
❌ Processed meats (bacon, sausage, wings)
❌ Spicy foods (hot peppers, extreme spice)
❌ Excess sugar (sweets, desserts, soft drinks)
❌ Alcohol (beer, wine, whiskey)
❌ High-fat junk foods (pizza, burgers, chips)
❌ Eggs & chicken (for some patients – individual triggers vary)

✨ Choosing cleaner, anti-inflammatory foods can help reduce redness, itching & flare-ups.

19/11/2025

Sensitive skin? We got you! 💚
Gentle formulas, powerful results.
Glow without irritation ✨

1️⃣ Cetaphil Moisturising Cream – For Sensitive Skin

“Sensitive skin’s daily rescue! 💚
Cetaphil Moisturising Cream hydrates for 48 hours and restores your skin barrier — without irritation or heaviness.”

⸻

2️⃣ Episoft – Old to New Packaging Transition

“Same gentle formula, fresher look! ✨
Episoft Cleansing Lotion — dermatologist-trusted care for dry & sensitive skin, now in a brand-new pack.”

⸻

3️⃣ Neutrogena Ultra Sheer SPF 50+

“Lightweight sun protection for sensitive skin! ☀️
Neutrogena Ultra Sheer gives powerful SPF 50+ coverage with zero white cast — perfect for daily use.”

12/11/2025

Top 4 Skin Brightening & Pigmentation Creams You NEED to Know! 💫
Say goodbye to dull, uneven skin — these are dermatologist favourites 👇

💚 1️⃣ MELALUMIN ULTRA
→ Depigmenting + Skin Lightening Cream 🌿
→ Non-steroidal, natural, safe for daily use
👉 Helps manage pigmentation naturally

💗 2️⃣ KOZICARE CREAM
→ Glowing & Youthful Skin ✨
→ Removes dark spots + Moisturizes
→ Perfect for all hyperpigmented skin types

💛 3️⃣ GLYCO 6 CREAM
→ Glycolic Acid 6% 💧
→ Exfoliates gently, removes tan & dark spots
→ Reveals smoother, brighter skin

❤️ 4️⃣ DEMELAN CREAM
→ Power trio: Glycolic + Arbutin + Kojic Acid
→ Targets stubborn pigmentation
→ Gives an even-toned, radiant glow 🌟

06/11/2025

Winter sun is silent… but the damage is REAL

Don’t skip sunscreen just because it’s cold.
Glow now → Age later ✨
SPF 50 everyday, every season!”

1) Dr. Sheth’s Ceramide & Vitamin C Sunscreen

“Strength + Glow in one tube ✨
Ceramides repair your skin barrier
Vitamin C brightens from within 🍊
Non-greasy • Everyday use • Winter friendly ❄️☀️”

⸻

2) Nivea Sun Shine Control SPF 50

“Best for Oily Skin!
Controls shine ✔
No heavy or sticky feel 💛
Perfect for daily outdoor use ☀️”

⸻

3) Bioderma Photoderm Creme SPF 50+

“Dermatologist trusted 🤍
Deep UV protection + soothing formula
Ideal for sensitive & dry winter skin ❄️
Gives soft, nourished finish ✨”

⸻

4) Raaga SPF 50+ Sunscreen Lotion

“Lightweight • Smooth • Blends easily
Suitable for all skin types 🤍
No white cast
Perfect for everyday office & college wear 🌤️”

⸻

5) Wishcare Met-in-Milk Sunscreen

“Milk-cream texture 🥛✨
Hydrates + protects
Great for dry & combination skin in winter ❄️
Leaves a soft glowing finish 💫”



03/11/2025

Small corrections = Big results ✨
1. Oily Scalp?
Wash hair on alternate days (not daily / not weekly).
2. Dry & Frizzy Hair?
Always use conditioner after shampoo — moisture matters!
3. Dandruff + Oily Hair?
Make sure to properly remove oil using shampoo before treatment.

Glow starts from your scalp ✨🌿
Give your hair what it needs, not what others do 💗

⸻

Fix these 3 mistakes → Smooth, Clean, Healthy Hair ✨

Honoring the culture, people, music, art, and traditions that make Kerala and Karnataka truly special.From serene backwa...
01/11/2025

Honoring the culture, people, music, art, and traditions that make Kerala and Karnataka truly special.
From serene backwaters to majestic hill ranges, from Kathakali to Yakshagana — our heritage speaks with pride.
Happy Kerala Piravi & Karnataka Rajyotsava 🌴🎭🏛️💚❤️


19/10/2025

✨ Top 3 Moisturisers for Healthy, Non-Sticky Skin!

1️⃣ Cetaphil Moisturising Cream – Dermatologist-recommended, hydrates for 48 hours & restores skin barrier. Perfect for dry to sensitive skin 💚

2️⃣ CeraVe Facial Moisturising Lotion (SPF 30) – Lightweight, UV protection + ceramides to lock in moisture without clogging pores 💙

3️⃣ Sebamed Moisturizing Cream – With Vitamin E & pH 5.5 for smooth, balanced, youthful skin ❤️

💧 Non-sticky • Dermatologist approved • Everyday glow!

12/10/2025

🧴 You wear sunscreen every day…
But do you really know what UVA & UVB do to your skin? 🤔
☀️ UVA = Ageing & Wrinkles
🔥 UVB = Sunburn & Damage
Protect from BOTH — always choose broad-spectrum sunscreen! 💪

08/10/2025

🌿✨ Say goodbye to harsh chemicals!

💁‍♀️ 100% Natural | No Ammonia | No PPD | No Peroxide

💇‍♀️ 1️⃣ Cuticolor Hair Coloring Cream

✨ Color that Cares for Your Hair!
Get rich, long-lasting black hair with Cuticolor — the perfect blend of beauty and care.
💛 No PPD | No Ammonia | Smooth, shiny finish!
Because your hair deserves color without compromise. 💫

🌿 2️⃣ Végétal Bio Colour (Soft Black)

🌸 100% Natural. 0% Chemicals.
Allergic to chemical dyes? Try Végétal Bio Colour — gentle, herbal, and made with natural ingredients!
🪴 PPD-Free | Ammonia-Free | For Men & Women
Let nature color your confidence. 🌼

🍀 3️⃣ Végétal Safe Color+ (Soft Black)

🖤 Safe, Soft & Stunning Hair Color!
Switch to Végétal Safe Color+ — the 100% natural hair color that’s free from harsh chemicals.
🌱 No Ammonia | No Peroxide | No PPD
Perfect for teens & adults who want healthy, chemical-free shine! 💚

04/10/2025

You might be hydrating your skin… but not the right way 😣
Let’s talk moisturizers that actually bring your glow back 🌿💧

💧 Simple Hydrating Gel Crème – light & fresh, but not enough for very dry skin.
🌙 The Derma Co. Night Repair Serum-Gel – targets dark spots & dullness while you sleep.
🌿 Sebamed Clear Face Gel – perfect for acne-prone skin that still needs moisture.

Choose your glow wisely ✨

13/07/2025

5 Skin brighting serum

1️⃣ L’Oréal Revitalift Hyaluronic Acid Serum

💧 “Plump it up!”
This lightweight serum is packed with pure hyaluronic acid to intensely hydrate and smoothen your skin. Instantly boosts glow and leaves your face looking fresh, juicy, and youthful. Perfect for that dewy, glass-skin vibe.
✨ Hydration game strong!

⸻

✨ 2️⃣ Cetaphil Skin Brightening Serum

💡 “Glow without the harshness!”
Formulated for sensitive skin, this serum gently fades dark spots and evens out your complexion. Lightweight, non-irritating, and dermatologist-approved.
🤍 Bright, calm, and confident skin every day!

⸻

💖 3️⃣ Eucerin Anti-Pigment Serum

🎯 “Target the spots!”
Clinically proven to reduce stubborn pigmentation and prevent new dark spots from forming. Enriched with patented Thiamidol, this serum is your secret weapon for a flawless, even-toned glow.
⚡ Spotless radiance unlocked!

⸻

🌼 4️⃣ Bioderma Pigmentbio C-Concentrate

🍊 “Vitamin C power burst!”
A high-dose brightening serum with vitamin C, AHAs, and niacinamide to fade pigmentation and revive dull skin. Get that radiant, luminous complexion you’ve always dreamed of.
🌟 Wake up to bright mornings!

⸻

🧬 5️⃣ Truderma Regen Serum

🔬 “Rewind the clock!”
A multi-action serum that regenerates skin, reduces fine lines, and boosts collagen. Perfect for smoother, firmer, and youthful-looking skin.
💫 Glow that feels timeless!

♥️

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Hongannuru Channapatna
Channapatna
562138

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