Robin Bisht

Robin Bisht Welcome to Fitness Explained — a series where complex fitness science is broken down into simple, practical lessons. Hello my name is Robin Singh Bisht.

On this I explain the science behind fitness,fat loss,metabolism,sleep,recovery and performance in a way that any one easily understands. I love's reading books. And I love's to help people. and I help them through my content to come out from their comfort zone so they can do something really meaningful in their life..(motivate, finance, entrepreneurship, marketing)..

A Chapter I'll always proud of… #ᴀᴋ47 🍁❄️🍁
18/09/2026

A Chapter I'll always proud of…
#ᴀᴋ47 🍁❄️🍁

A Chapter I’ll always be proud of.. 🍁❄️🍁
18/09/2026

A Chapter I’ll always be proud of..

🍁❄️🍁

Building the way i want…
14/09/2026

Building the way i want…

12/09/2026

1.5 HR football → 1 HR sleep → 100 KM ride. Ironman training. 🚴‍♂️

08/09/2026

Run. Ride. Swim. Gym. 🏃‍♂️🚴‍♂️🏊‍♂️🏋️‍♂️

शहर की इस भीड़ में चल तो रहा हूंज़ेहन में पर गांव का नक़्शा रखा है
31/08/2026

शहर की इस भीड़ में चल तो रहा हूं
ज़ेहन में पर गांव का नक़्शा रखा है

30/08/2026

Swim. Cycle. Gym. Run. Lift. Cook. Pray. Work. Repeat

.3

28/08/2026

Ironman training with just 60 days to go….

No excuses. No shortcuts. Complete the mission.
23/08/2026

No excuses. No shortcuts. Complete the mission.

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East Vinod Nagar
Delhi

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