Azad Tuber

26/01/2026

10/01/2026

Roz phal khana sirf diet nahi,
yeh natural medicine hai 🍎🍊

Phal se vitamins milte hain,
immunity strong hoti hai
aur heart aur sugar dono control me rehte hain.

Apni daily life me
kam se kam 2 phal zaroor shamil karein.

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Daily health tips ke liye

06/01/2026

Balanced blood sugar
healthy life ki key hai 💚

Roz ki chhoti aadatein
sugar level ko control me rakh sakti hain.

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05/01/2026

Sardi me galat khana
sardi–khansi aur immunity problem badhata hai ❄️

Mausam ke hisaab se sahi diet
body ko warm aur healthy rakhti hai.

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Daily health tips ke liye


HealthyWinter

04/01/2026

Agar aapka cholesterol ya triglycerides high hai,
toh sirf dawa nahi, diet bhi bahut zaroori hai.

Roz ki sahi eating habits se
heart healthy reh sakta hai ❤️

Is diet chart ko follow karein
aur junk food se door rahein.

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Daily health tips ke liye

03/01/2026

Aankhon ki care bohot zaroori hai 👀
Roz chhoti aadatein follow karein.

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02/01/2026

02/01/2026

22/08/2025

Thanks UNwomen for organising a nice Nation consultation on Gender- Responsive Safe Supply Chains l