Dr. Dharam Pandey & Team

21/08/2025

19/08/2025

Know about common Musculoskeletal Disorders and their Risk Factors

Osteoarthritis - A degenerative joint disease causing pain and stiffness.

Risk Factors:

AGE - The risk increases with age.

OBESITY - Extra weight puts more stress on joints.

JOINT INJURIES - Previous injuries can lead to early degeneration.

REPETITIVE MOVEMENTS - Overuse of joints accelerates wear.

FAMILY HISTORY - Genetics can play a role.

www.physiotherapistindia.com

Disclaimer: This post is for awareness only and not a substitute for medical advice. Consult a healthcare professional for diagnosis and treatment. Stay informed, stay healthy!

16/08/2025

Meet Dr. Dharam Pandey & Team - Expertise, Experience & Achievements
Where technology meets expertise.

Dr. Dharam Pandey is a trusted expert in neurorehabilitation, spinal care, stroke recovery, and pain management at HCMCT Manipal Hospitals, Sector-6, Dwarka.

Dr. Dharam Pandey

MPT, PhD, DO (Spain), C-NDT, COCMT (UK)

Certificate in Spinal Structural Balance (Germany)

Certificate in Pilates (Hong Kong)

Certificate in Good Clinical Practice (GCP)

Certified GCP Professional

AOMA-Advance Operations Management and Analytics (IIM-K)

MBA Healthcare Management (MAHE Manipal University)

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www.physiotherapistindia.com
📞 +91 9818911195

14/08/2025

🇮🇳 भारत की आत्मा को नमन – अतीत, वर्तमान और भविष्य 🇮🇳

इस 15 अगस्त को, जब तिरंगा गर्व से लहराता है, हम अपने उन स्वतंत्रता सेनानियों को नमन करते हैं जिनके साहस और बलिदान ने हमें आज़ादी का अमूल्य उपहार दिया। उनका अटूट संकल्प आज भी हमारे मार्ग को आलोकित करता है।

हम इस वर्ष का स्वतंत्रता दिवस अपने थल सेना, नौसेना और वायु सेना के वीर जवानों को समर्पित करते हैं — हमारे निडर रक्षक जो सीमाओं, आसमान और समंदर की हिफाज़त करते हुए हर दिन बलिदान की परंपरा को आगे बढ़ा रहे हैं।

हम उन दूरदर्शी नेताओं और राष्ट्रनिर्माताओं को भी सलाम करते हैं जो ईमानदारी, नवाचार और दृढ़ संकल्प के साथ भारत को दिन-प्रतिदिन अधिक मज़बूत, समृद्ध और विश्व में सम्मानित बना रहे हैं।

आइए, हम सभी मिलकर उनके बलिदानों और सपनों को कर्मों से सम्मान दें, और एक मज़बूत, एकजुट और करुणामयी भारत का निर्माण करें।

जय हिन्द! 🇮🇳
वंदे मातरम्! 🙏

🇮🇳 Saluting the Spirit of India – Past, Present & Future 🇮🇳

On this 15th August, as the Tricolour dances proudly in the wind, we bow in reverence to the freedom fighters whose courage and sacrifice gifted us a nation of our own. Their unwavering spirit lit the torch of liberty that still guides us today.

We dedicate this year’s celebration to the Indian Army, Navy, and Air Force — our fearless guardians who safeguard our land, skies, and seas with unmatched bravery and commitment, carrying forward the legacy of sacrifice every single day.

We also salute the visionary leaders and nation-builders of our time — those who, with integrity, innovation, and determination, are making India stronger, more prosperous, and more respected on the world stage.

May we, as citizens, honour these sacrifices and visions by building a united, compassionate, and progressive India.

Jai Hind! 🇮🇳
Vande Mataram! 🙏

14/08/2025

Frozen shoulder is 2-4 times more common in diabetic patients in India compared to non-diabetics!

Disclaimer: This post is for awareness only and not a substitute for medical advice. Consult a healthcare professional for diagnosis and treatment. Stay informed, stay healthy!

www.physiotherapistindia.com / Dr. Dharam Pandey & Team
📞 +91 9818911195

13/08/2025

Faster Stroke & Neuro Recovery with Expert Care!

Recovering from a stroke or paralysis? Our Neuro Physiotherapy & Rehabilitation program helps patients regain independence.

Book your appointment today!
Call: +91-9818911195

Dr. Dharam P. Pandey
HOD Physiotherapy
HCMCT Manipal Hospital, Dwarka, Delhi

Visit our website
www.physiotherapistindia.com

HCMCT Manipal Hospitals, Palam Vihar, Sector-6, Dwarka, New Delhi - 110075