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15/02/2026

Honey Garlic Chicken Breast

Ingredients
Serves 4
500 g / 1 lb chicken breast (boneless and skinless (2 pieces))
3 1/2 tbsp (50 g) unsalted butter (or 2 1/2 tbsp olive oil)
1/4 cup flour
1/3 cup honey (or maple syrup)
1 tbsp soy sauce (light or all purpose)
1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
2 garlic cloves (minced)
Salt and pepper

14/02/2026

hai Chicken Satay with Peanut Sauce
Ingredients
Serves 15
600 g / 1.2 lb chicken thighs (boneless skinless, cut into 2 cm/4/5" pieces)
400 g/14 oz coconut milk ((1 can), full fat)
2 tsp red curry paste
3/4 cup natural peanut butter, smooth
2 tsp dark soy sauce
2 tbsp cider vinegar
1 tbsp curry powder
2 tbsp peanuts finely chopped
1 tsp white sugar
1 tsp cooking salt / kosher salt (sub 1/2 tsp table salt)
3/4 cup water
13-16 bamboo skewers (16 cm / 6.5" long)
Coriander / cilantro leaves and sliced red chilli (optional)
Lime wedges (optional)

13/02/2026

Crispy Chicken Sandwich
Ingredients
Serves 6 people
3 medium chicken breasts (boneless, skinless, halved into 6 cutlets)
6 green lettuce leaves
1 large tomato (sliced)
6 burger buns (buttered and toasted)
1 1/2 cups low-fat buttermilk
1 1/2 cups all-purpose flour
1 tsp baking powder
1 tbsp hot sauce
2 dill pickles (sliced into rings)
1 tsp onion powder
1 tsp garlic powder
1 tsp paprika
1 tsp salt
1 tsp black pepper
1 tsp black pepper (freshly ground)
Mayonnaise (or your favorite sauce)
Oil for frying - vegetable oil (canola oil or peanut oil)

12/02/2026

Slow Cooker Creamy Lemon Chicken
Ingredients
Makes 5 servings
5 chicken breasts (boneless and skinless)
1 tablespoon chicken base
2 lemons (juiced and zested)
6 tablespoons unsalted butter (divided)
1 cup half and half
1 tablespoon cornstarch
1 teaspoon Italian seasoning
1/2 teaspoon kosher salt
1/4 teaspoon coarse ground black pepper
2 garlic cloves (minced)

11/02/2026

Chicken Fajita Soup
Ingredients
Serves 8
1 pound chicken breasts
2 bell peppers (seeded and chopped)
1 red onion (peeled and chopped)
15 ounces black beans (drained)
15 ounces fire roasted diced tomatoes
1/2 cup brown rice (optional)
8 cups chicken broth
1 teaspoon olive oil
1 fajita seasoning packet
4 cloves garlic (minced)

10/02/2026

Easy Mozzarella Chicken (Low Carb Chicken Parma)
Ingredients
Serves 4 people
4 boneless skinless chicken breasts (5-ounce breasts)
1 onion (chopped)
15-ounces crushed tomatoes (OR tomato puree, passata)
1 tablespoon freshly parsley (chopped, to garnish)
3/4 cup shredded mozzarella
2 tablespoons tomato paste (garlic and herb flavoured if possible)
1 tablespoon Italian seasoning
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon onion powder
1 pinch crushed red pepper flakes (optional)
1 pinch salt (to season)
1 pinch pepper (to season)
4 cloves garlic (minced)
1 fire roasted pepper (fire roasted capsicum, chopped)

09/02/2026

Instant Pot Whole Chicken
Ingredients
Serves 6 people
4 lb whole chicken
1 sprig of rosemary (leaves stripped and minced)
1 sprig of thyme (leaves stripped and minced)
1/2 lemon (squeeze 1 Tbsp juice and use same lemon to stuff chicken)
8 tbsp unsalted butter (melted)
3 tbsp unsalted butter
1 cup low sodium chicken broth
3 tbsp all-purpose flour
1 tsp onion powder
1 tsp garlic powder
1/2 tsp paprika
4 cloves garlic (peeled and lightly smashed)
2 tsp fine sea salt
1/4 tsp black pepper

08/02/2026

Garlic Butter Crispy Roast Chicken
Ingredients
Serves 4 people
4 pound whole chicken (at room temperature giblets and neck removed from cavity)
2 tablespoons fresh parsley (chopped)
3 fresh rosemary (whole sprigs)
1 lemon (halved)
1/4 cup unsalted butter (melted)
3 tablespoons olive oil
1/4 cup white wine
1 pinch salt (to taste)
1 pinch pepper (to taste)
4 cloves garlic (minced)
1 head garlic (head of garlic roughly peeled and cut in half horizontally through the..

07/02/2026

Creamy Chicken Noodle Soup

Ingredients
Makes 8 soup bowls
3-4 chicken thighs (skinless (bone-in or boneless))
1 medium onion (finely chopped)
3 medium carrots (2 carrots grated, 1 carrot sliced into thin rings or half circles)
2 medium celery stalks (finely chopped or thinly sliced if you prefer)
3 tbsp fresh or frozen dill
2 cups pasta such as rotini (egg noodles, or your favorite kind)
1 cup corn (from 15 oz can, or preferably 1 cooked cob)
4 tbsp unsalted butter
1/2 cup heavy cream
6 cups chicken broth (w used low sodium)
1/3 cup all-purpose flour
2 tbsp olive oil
1 tsp Mrs. Dash (or your favorite salt-free seasoning)
5 cups water
Salt to taste

06/02/2026

Drunken Noodles (Pad Kee Mao)
Ingredients
Serves 2-3
200 g /7 oz chicken thighs (cut into bite size pieces (breast ok too))
2 birds eye chilli or Thai chillies (deseeded, very finely chopped)
1/2 onion (sliced)
2 green onions (cut into 3 cm/2" pieces)
7 oz /200 g dried rice noodles (wide)
2 tsp fish sauce (or soy sauce)
3 tbsp oyster sauce
1 1/2 tbsp light soy sauce
1 1/2 tbsp dark soy sauce
2 tbsp oil (peanut, vegetable or canola)
3 large cloves of garlic (minced)
2 tsp sugar
1 tbsp water
1 cup Thai or Thai Holy Basil leaves (sub regular basil, Note 3)
Here are 10 hashtags you can use for your Facebook post about Drunken Noodles (Pad Kee Mao):

01/02/2026

How to make this recipe: Warm Lentil & Spinach Soup Ingredients: ½ cup green lentils 1 cup spinach 3 cups vegetable broth ½ tsp turmeric Salt & pepper less

25/01/2026

Baked Zucchini & Tomato Medley Ingredients: 1 cup zucchini, sliced 1 cup cherry tomatoes, halved 1 tbsp olive oil Salt, pepper, ½ tsp dried basil less

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