Kick Star

18/08/2025

18/08/2025

(4) important jump kicks in Karate & Some Martial Arts Styles !
— with Jalel Dridi.

17/08/2025

Basic karate technique

17/08/2025

Morning Flow

Sourav Yoga

17/08/2025

✨ Gentle Backbend Yoga for Beginners ✨
Boost flexibility, strengthen your spine, and open your heart with these easy poses. Perfect for starting your yoga journey at home.

09/08/2025

"Karate comes in many flavors—some strike, some throw, some kick... and some just mix it all up! 🥋💥 Which style are you repping?"

1-Goju Ryu Karate – A traditional Okinawan karate style known for blending hard strikes with soft, circular movements.

2-Uechi Ryu Karate – Another Okinawan style focusing on strong stances and conditioning, with emphasis on body toughness and close-range defense.

3-Shotokan Karate – A Japanese style known for deep stances, linear movements, and powerful strikes.

4-Korean Foot-Karate – This is actually Taekwondo, famous for its high, fast, and spinning kicks.

5-American Chinese-Karate – A mix of styles often found in American martial arts schools; sometimes combining Kung Fu, Karate, and self-defense.

6-Japanese Throwing Karate – This is really Judo, which focuses on throws, grappling, and leverage instead of strikes.

It's a lighthearted take on how different martial arts are sometimes generalized as "karate" by those unfamiliar with the distinctions.

01/08/2025

01/08/2025