Friends Publications - INDIA

11/07/2022

Now available

11/07/2022

Releasing shortly

17/07/2021

New Release:

Introduction to Research Methods and Publication Ethics

The idea of this book developed through in tune with the scholar’s quarries regarding the Ph.D. process. Thus, this book took shape with keeping all those quarries/ ideas of scholar’s in center.

Introduction to Research Methods and Publication Ethics - Ebook written by Dr. Yatendra Kumar Singh, Bipin Dubey. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Introduction to Research Metho...

17/04/2021

Released e-book: Yoga and Stress Management

Yoga is not a mere word but a way to live life and therefore a precious gift to us from the almighty. It is a very vast subject. When one starts reading yoga, one feels that one need to know it more deeply. It has become the need of time to use the knowledge of yoga in different spheres of life. Yoga is very ancient.
The first chapter will provide the history, meaning and importance of yoga in a very easy way.

The second chapter is related to the asanas, pranayamas and shatkarmas explains the meaning, procedure, benefits and precautions related to them. The following have been covered: Meditative Asanas: Vajrasana, padamasana, swastikasana, sukhasana; Supine Position Asanas: Ardh Halasana, sarvangasana,chakerasana, pawanmukt asana. Prone Position Asanas: Bhujang asana, salabhasana, dhanurasana; Sitting Asanas: Ardh matseyendrasana, paschimotan asana, suptavajra asana,yog mudra; Standing Asanas: Utkatasana, hanuman asana, trikon asana, taad asana; Pranayams: Anulom-vilom pranayama, suryabhedi pranayama, ujjayi pranayama, bharamri pranayama, sheetali pranayama, sheetkari pranayama; and Shatkarmas: kapalbhati, trataka, neti and vamandhauti.

The third chapter is related to stress management explains the concept, causes and effects of stress. It also covers non communicable diseases due to stress, stress prevention and good health.

Also covered is the stress management through relaxation techniques including autogenic training, progressive muscle relaxation, deep breathing, meditation, sports and physical activities as coping strategies.

The book will be useful for CBCS Delhi University Physical Education Syllabus and also for general readers.

Yoga and Stress Management - Ebook written by Dr. Bimla Pawar, Dr. Nupur Gosain, Dr. Sunita Sharma. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Yoga and Stress Management.

01/04/2021

https://youtu.be/ao0KZrTDQN0

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21/11/2020

E-Book: Test, Measurement and Evaluation in Physical Education
M.P.Ed Semester One Textbook, as per prescribed syllabus.

Link:

Test, Measurement and Evaluation in Physical Education - Ebook written by Dr. Surender Kumar Sharma. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Test, Measurement and Evaluation in Physica...

21/11/2020

E-Book: Physiology of Exercise M.P.Ed Semester One, As per prescribed syllabus.

Link:

Physiology of Exercise - Ebook written by Dr. Shyamlal Koley. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Physiology of Exercise.

19/11/2020

E-Book: Research Process in Physical Education and Sports Sciences (Text book for M.P.Ed Semester One)

Link: https://play.google.com/store/books/details?id=NqsJEAAAQBAJ

Research is powerful tool for decision making which plays an important role in forecasting the way forward for growth and development and produce new knowledge. There are four cornerstones of a good research, which are a well formulated proposal that is well executed, analyzed, discussed and concluded. Creativity and critical thinking are of particular importance.
The research in physical education and sports sciences has enhanced the development of the subject in all forms. Researchers within physical education aim to engage in research that enhance the understanding on how professional development can be improved, challenged and even transformed.
The importance of research in physical education and sports sciences are becoming more and more performance focused. The book allows to learn about the research process and how it can be applied in the area of research.
The book is written as per the revised syllabus, prescribed by N.C.T.E for Master of Physical Education. The focus behind this book is to provide adequate source of information to the students and language of the book is simple and easy to understand.

08/09/2020

E-Books B.P.Ed Textbooks
As per prescribed NCTE Syllabus

Semester 2:

1. Yoga Education: Dr. M. S. Nathial
https://books.google.co.in/books/about?id=SPP6DwAAQBAJ&redir_esc=y
2. Educational Technology and Methods of Teaching in Physical Education: Dr. Dalwinder Singh
https://play.google.com/store/books/details?id=fvD6DwAAQBAJ
3. Educational Technology and Methods of Teaching in Physical Education: Dr. M. S. Nathial
https://play.google.com/store/books/details?id=jPD6DwAAQBAJ
4. Organization and Administration: Dr. A.K. Sharma
https://play.google.com/store/books/details?id=mPD6DwAAQBAJ
5. Sports Nutrition and Weight Management: Dr. Balbinder Singh
https://play.google.com/store/books/details?id=sPD6DwAAQBAJ