12/10/2025
Isha Volunteers Conduct “Miracle of Mind” Session with Army Personnel on World Mental Health Day 10 october 2025On the occasion of World Mental Health Day, Isha Volunteers organized a special “Miracle of Mind session at 213 Transit Camp, Jammu, with the participation of over 80 army personnel.The session focused on promoting inner balance, mental clarity, and emotional well-being through simple yet powerful meditative practices It aimed at equipting the participants with tools to manage stress and enhance their overall mental resilience — essential qualities for those serving in demanding conditions. Launched by Sadhguru, Miracle of Mind is a forever-free 7-minute meditation App empowering individuals to take charge of their inner well-being. The meditation app is currently available in Hindi, English, Tamil and Telugu Indian languages.The App comes at a critical time when more than 1 billion people are living with mental health disorders, according to new data released by the World Health Organization (WHO). The situation is equally alarming for India, with student suicides surging by 65% between 2013 and 2023, according to National Crime Records Bureau (NCRB) data.Backed by Harvard researchers for its positive mental health benefits, today, millions worldwide are experiencing its transformative impact in reducing stress and supporting mental well-being. At just 7 minutes daily, the powerful guided meditation by Sadhguru is structured to establish a regular practice and make it fit into even the busiest schedules.Whether individuals have been meditating for years or are trying it for the first time, the app is designed for everyone. Users can track their progress and gain momentum with streaks while earning coins and badges along the way. Powered by AI-driven innovation, the app features "Ask Sadhguru," bringing timeless insights by Sadhguru tailored to each meditator’s needs.To download the app and experience the meditation, visit: isha.co/mom.The participating officers and soldiers expressed deep appreciation for the initiative, sharing that the session offered them a refreshing sense of calm and clarity.Sharing from one of the participent"" This gives me calmness and peace as I was struggling with my health for the past year. with Miracle I'm coming out strongly and peacefully. Thank you Sadhguru"
