13/02/2025
Yoga and Thyroid
It is a long hold relationship between two The Yoga and The thyroid, there is mutual and complementary relationship between both, it means one is not sustained without another.
Let's talk about the thyroid, it is gland situated at cardinal point of the body I e called throat, there structure it is said like butterfly size, there function is to prepare materials which require nourishment to whole body, it also secrete a important harmone which known as thyroxine harmone, thus physical and mental growth depends on it. If it become dysfunctional due to overexertion, lack of exercise and unhygienic environment that lead to serious disease such as enlarged thyroid or gloitus, leprosy,, epilepsy etc.
The Yoga is a tool to maintain a health of thyroid .
