Dr.Monika Sachin

24/09/2025

https://youtu.be/2duki99kvOU?si=o04lkUGuSV7clOhd

Thanks Dr Sanjib patra bhaiya for sharing your yoga journey and wisdom with us . ( specially about good deep sleep secrets )


@Dr.Monika Sachin Monika Agrawal Yoga Health Care Centre

Yoga sadhna is holding, stability with awareness : Yoga scientist Dr Sanjib Patraspotify : https://open.spotify.com/episode/4xanQOvOYJ2yy8BcoVmveT?si=5_Fo505...

23/09/2025

Natures beauty to rejuvenate

17/09/2025

https://youtu.be/atzDX4_DYWM

Thanks Prabha didi for sharing your yoga journey and wisdom with us.
, 🙏

Yoga Teaching Excellence: The Ultimate Success Blueprint : Prabha Krishna didi"Welcome to Yoga Healthcare Centre!Join us for personalized research-based onli...

14/09/2025

Kunjal jal beti session

10/09/2025

https://youtu.be/cIN2k9I5qLc?si=dPyO-UiVppyuYQMj

Thanks Dr Devaki Madhav didi for sharing your yoga breathing journey with us
How breath can transform our whole life and health .
Please check
Yoga Health Care Centre Dr.Monika Sachin Monika Agrawal

"Dr Devaki Madhav: Shows How Pranayama Transforms Your Energy." podcast on: https://open.spotify.com/episode/6098rpCztdNDp6TfOGANlE?si=rXF-1Jt_RHW_IwMq1MbgX...

05/09/2025

This Teachers' Day, I'm celebrating a beautiful milestone:
25 years of teaching yoga. It's been an incredible journey of learning and sharing, and I'm so excited to announce that I've poured all that experience into a new book on Yoga Teacher Training.

https://amzn.in/d/1abtepk

Stay tuned for details on how you can get your copy!

Yoga Health Care Centre Yoga Health Care Centre
Agrawal Dr.Monika Sachin

05/09/2025

This Teachers' Day, I'm celebrating a beautiful milestone:
25 years of teaching yoga. It's been an incredible journey of learning and sharing, and I'm so excited to announce that I've poured all that experience into a new book on Yoga Teacher Training.

https://amzn.in/d/1abtepk

Stay tuned for details on how you can get your copy!
Yoga Health Care Centre Monika Agrawal Dr.Monika Sachin

Embarking on the Path: Your Guide to Yoga Teacher Training

03/09/2025

Thanks Ashok ji for sharing about your magical yoga journey with us

https://youtu.be/-HwPNZdmsco?si=AhS_JpKP1ONGHQGH

29/08/2025

Saturday meditation session:
Kundalini chakra color meditation

Benefits :
It gives tremendous achievement in harmonal balance, emotional and mental well being. As PCOS, harmone health and stress, anxiety related problems.

Saturday @ 7.30 to 8.30 am.
Online or offline mode.

27/08/2025

https://youtu.be/uBl2RzvUqhM?si=ucAhg_KBq4KqQXSh

Thanks ji for sharing your yoga journey and wisdom with us 🙏

Yoga in every daily activity with awareness makes more productive: Vinod Kumar "Welcome to Yoga Healthcare Centre!Join us for personalized research-based onl...

24/08/2025

New updates from are

20/08/2025

Thanks Malathi vivek didi for sharing your yoga journey and wisdom with us about Garbha sanskar 🙏

https://youtu.be/9cMg0CHjymc .vivek